Shake and Bake
Workouts
Wednesday 2/24/21 @ 12:29 AM
✅
218kj
78rpm
43%
17mph
Tuesday 2/22/22 @ 4:4 AM
142kj
66rpm
39%
14mph
Wednesday 2/24/21 @ 9:22 PM
✅
144kj
70rpm
39%
15mph
Monday 2/22/21 @ 6:32 PM
kj
rpm
%
0mph
Wednesday 7/22/20 @ 11:29 PM
✅
271kj
66rpm
44%
16mph
Wednesday 7/22/20 @ 11:29 PM
kj
rpm
%
0mph
Wednesday 7/22/20 @ 3:30 PM
✅
179kj
61rpm
45%
15mph
Wednesday 7/22/20 @ 3:47 PM
74kj
77rpm
39%
16mph
Friday 4/12/19 @ 10:55 PM
328kj
75rpm
39%
15mph
Saturday 6/6/20 @ 4:11 PM
✅
360kj
70rpm
42%
16mph
Thursday 5/30/19 @ 2:27 PM
✅
239kj
70rpm
48%
18mph
Thursday 5/30/19 @ 10:2 PM
179kj
52rpm
51%
16mph
Sunday 4/14/19 @ 6:50 PM
✅
78kj
77rpm
45%
18mph
Friday 11/16/18 @ 4:5 PM
63kj
67rpm
44%
16mph
Thursday 1/10/19 @ 3:29 PM
✅
165kj
77rpm
45%
18mph
Thursday 1/10/19 @ 3:29 PM
130kj
57rpm
49%
16mph
Tuesday 5/8/18 @ 9:15 PM
✅
71kj
84rpm
41%
17mph
Saturday 11/10/18 @ 5:39 PM
60kj
80rpm
38%
16mph
Wednesday 10/18/17 @ 4:52 PM
174kj
68rpm
42%
15mph
Thursday 10/12/17 @ 1:17 AM
✅
174kj
65rpm
44%
16mph
Workouts
142
kj
Tuesday 2/22/22
kj
Monday 2/22/21
328
kj
Friday 4/12/19
179
kj
Thursday 5/30/19
174
kj
Wednesday 10/18/17