Shake and Bake

Workouts

Tuesday 4/2/19 @ 4:34 PM
✅
302kj
86rpm
37%
16mph
45 min Power Zone Ride
Matt Wilpers
Monday 6/15/20 @ 12:23 PM
272kj
83rpm
38%
16mph
Thursday 3/28/19 @ 4:37 PM
✅
333kj
86rpm
39%
17mph
45 min Power Zone Ride
Matt Wilpers
Thursday 3/28/19 @ 9:10 PM
250kj
78rpm
37%
15mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 302 kj
Tuesday 4/2/19
272 kj
Monday 6/15/20
45 min Power Zone Ride
Matt Wilpers
✅ 333 kj
Thursday 3/28/19
250 kj
Thursday 3/28/19