Shake and Bake
Workouts
Wednesday 3/29/23 @ 4:40 PM
✅
187kj
82rpm
38%
16mph
Tuesday 2/14/23 @ 11:53 PM
179kj
80rpm
39%
16mph
Sunday 12/20/20 @ 8:7 PM
75kj
81rpm
36%
15mph
Monday 2/21/22 @ 2:50 PM
✅
80kj
75rpm
39%
15mph
Friday 5/28/21 @ 2:52 PM
135kj
75rpm
35%
13mph
Wednesday 5/26/21 @ 12:18 PM
✅
188kj
90rpm
36%
16mph
Saturday 2/13/21 @ 2:53 PM
✅
237kj
84rpm
42%
18mph
Thursday 1/28/21 @ 12:20 PM
186kj
78rpm
41%
16mph
Thursday 2/4/21 @ 3:19 PM
✅
484kj
84rpm
38%
17mph
Saturday 2/6/21 @ 1:32 PM
476kj
82rpm
39%
17mph
Saturday 1/9/21 @ 7:11 PM
✅
79kj
77rpm
37%
15mph
Saturday 1/9/21 @ 7:15 PM
77kj
81rpm
36%
15mph
Thursday 12/31/20 @ 2:31 PM
✅
172kj
84rpm
37%
16mph
Thursday 12/31/20 @ 2:31 PM
171kj
82rpm
38%
16mph
Sunday 10/25/20 @ 2:59 PM
✅
143kj
86rpm
39%
17mph
Friday 11/20/20 @ 4:6 PM
115kj
78rpm
39%
16mph
Sunday 10/18/20 @ 3:54 PM
✅
214kj
79rpm
44%
18mph
Sunday 10/18/20 @ 4:2 PM
169kj
75rpm
41%
16mph
Friday 9/4/20 @ 6:24 PM
✅
142kj
74rpm
44%
17mph
Tuesday 9/8/20 @ 1:37 PM
135kj
75rpm
43%
17mph
Workouts
135
kj
Friday 5/28/21
476
kj
Saturday 2/6/21
171
kj
Thursday 12/31/20