Shake and Bake
Workouts
Tuesday 2/16/21 @ 1:34 PM
✅
402kj
93rpm
34%
17mph
Tuesday 11/22/22 @ 9:7 PM
311kj
80rpm
38%
16mph
Wednesday 10/30/19 @ 8:56 AM
✅
452kj
86rpm
45%
20mph
Friday 11/1/19 @ 6:35 PM
295kj
85rpm
37%
17mph
Saturday 11/16/19 @ 5:43 PM
✅
645kj
89rpm
45%
20mph
Tuesday 2/25/20 @ 2:49 AM
369kj
77rpm
37%
15mph
Saturday 11/23/19 @ 5:40 PM
✅
638kj
84rpm
47%
20mph
Saturday 11/23/19 @ 5:42 PM
395kj
83rpm
39%
17mph
Sunday 12/15/19 @ 6:36 PM
✅
662kj
94rpm
43%
20mph
Monday 12/16/19 @ 2:9 PM
398kj
79rpm
38%
16mph
Saturday 12/14/19 @ 1:40 AM
✅
528kj
89rpm
46%
21mph
Sunday 12/15/19 @ 11:5 PM
381kj
79rpm
44%
18mph
Wednesday 11/27/19 @ 3:19 PM
✅
491kj
86rpm
46%
20mph
Tuesday 12/3/19 @ 2:58 AM
317kj
77rpm
42%
17mph
Monday 6/10/19 @ 9:3 AM
41kj
80rpm
32%
13mph
Wednesday 6/12/19 @ 1:52 AM
✅
44kj
84rpm
32%
14mph
Thursday 6/6/19 @ 1:44 AM
✅
485kj
85rpm
47%
20mph
Thursday 6/6/19 @ 10:42 PM
359kj
80rpm
43%
18mph
Sunday 2/3/19 @ 7:28 PM
✅
634kj
84rpm
46%
20mph
Saturday 2/9/19 @ 11:10 PM
491kj
82rpm
43%
18mph
Workouts
295
kj
Friday 11/1/19
395
kj
Saturday 11/23/19