Shake and Bake
Workouts
Thursday 5/27/21 @ 12:9 PM
✅
399kj
87rpm
42%
19mph
Saturday 2/11/23 @ 12:20 AM
181kj
47rpm
43%
10mph
Saturday 10/16/21 @ 5:44 PM
✅
454kj
91rpm
43%
20mph
Thursday 4/29/21 @ 11:47 PM
354kj
71rpm
46%
17mph
Thursday 1/28/21 @ 3:21 PM
✅
437kj
85rpm
44%
19mph
Sunday 1/31/21 @ 1:22 AM
375kj
73rpm
46%
17mph
Friday 1/22/21 @ 1:10 AM
✅
444kj
85rpm
45%
20mph
Tuesday 1/19/21 @ 12:49 AM
388kj
75rpm
46%
18mph
Thursday 1/30/20 @ 1:17 AM
✅
496kj
84rpm
47%
20mph
Thursday 1/30/20 @ 11:57 PM
400kj
80rpm
46%
19mph
Friday 11/15/19 @ 9:4 PM
✅
492kj
88rpm
45%
20mph
Wednesday 11/13/19 @ 12:14 AM
443kj
78rpm
48%
20mph
Friday 11/1/19 @ 10:45 AM
235kj
81rpm
43%
18mph
Thursday 10/31/19 @ 8:46 PM
✅
253kj
78rpm
46%
19mph
Friday 6/21/19 @ 2:52 PM
✅
478kj
83rpm
47%
20mph
Saturday 10/5/19 @ 10:59 PM
412kj
76rpm
47%
19mph
Wednesday 6/26/19 @ 11:12 AM
52kj
78rpm
37%
15mph
Wednesday 7/24/19 @ 12:25 AM
✅
66kj
66rpm
46%
17mph
Monday 5/13/19 @ 11:9 PM
✅
296kj
85rpm
43%
19mph
Monday 5/13/19 @ 12:51 PM
2kj
1rpm
31%
0mph
Workouts
181
kj
Saturday 2/11/23
388
kj
Tuesday 1/19/21
400
kj
Thursday 1/30/20