Shake and Bake
Workouts
Saturday 11/23/19 @ 1:55 AM
✅
454kj
89rpm
44%
20mph
Thursday 11/21/19 @ 10:7 PM
317kj
90rpm
38%
17mph
Monday 1/27/20 @ 10:3 AM
✅
479kj
83rpm
48%
20mph
Tuesday 1/7/20 @ 10:29 PM
345kj
83rpm
42%
18mph
Sunday 7/21/19 @ 3:26 PM
✅
385kj
89rpm
35%
16mph
Wednesday 7/15/20 @ 12:14 PM
362kj
89rpm
39%
18mph
Monday 4/29/19 @ 8:56 AM
✅
488kj
87rpm
46%
20mph
Friday 7/17/20 @ 4:56 PM
354kj
83rpm
42%
18mph
Thursday 4/2/20 @ 10:11 PM
✅
289kj
89rpm
42%
19mph
Monday 4/6/20 @ 3:50 PM
221kj
90rpm
38%
18mph
Tuesday 7/9/19 @ 11:57 PM
✅
396kj
93rpm
34%
17mph
Monday 4/27/20 @ 8:24 PM
327kj
94rpm
34%
16mph
Tuesday 1/28/20 @ 11:2 PM
✅
529kj
89rpm
46%
20mph
Monday 1/27/20 @ 10:22 PM
357kj
87rpm
40%
18mph
Sunday 11/17/19 @ 10:48 PM
✅
496kj
88rpm
46%
21mph
Wednesday 11/13/19 @ 9:9 PM
351kj
88rpm
40%
18mph
Monday 11/11/19 @ 1:10 PM
✅
306kj
90rpm
43%
20mph
Sunday 11/10/19 @ 11:10 PM
216kj
90rpm
38%
17mph
Monday 6/10/19 @ 9:16 AM
✅
525kj
86rpm
47%
21mph
Tuesday 6/11/19 @ 8:34 PM
333kj
86rpm
40%
17mph
Workouts
317
kj
Thursday 11/21/19
345
kj
Tuesday 1/7/20
362
kj
Wednesday 7/15/20
354
kj
Friday 7/17/20
221
kj
Monday 4/6/20
216
kj
Sunday 11/10/19