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Shake and Bake
big_scott
94 🔥
Beat biscaynegaga
VS
biscaynegaga
North Miami, Florida
3
Beat big_scott
Workouts
Previous Workouts
Next Workouts
Friday 2/19/21 @ 2:8 PM
✅
422
kj
86
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 6/22/22 @ 12:26 PM
177
kj
67
rpm
33
%
13
mph
Monday 2/28/22 @ 11:2 PM
✅
415
kj
92
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Friday 3/18/22 @ 1:10 PM
172
kj
79
rpm
31
%
13
mph
Wednesday 11/3/21 @ 11:4 AM
✅
347
kj
90
rpm
28
%
15
mph
45 min Power Zone Max Ride
Ben Alldis
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Tuesday 11/2/21 @ 11:51 AM
174
kj
69
rpm
32
%
12
mph
Monday 7/12/21 @ 6:53 PM
✅
402
kj
86
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/22/21 @ 12:53 PM
179
kj
83
rpm
31
%
14
mph
Tuesday 6/9/20 @ 11:57 PM
✅
490
kj
83
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 6/24/19 @ 8:35 PM
188
kj
72
rpm
35
%
14
mph
Friday 2/7/20 @ 9:36 PM
✅
323
kj
92
rpm
44
%
20
mph
30 min Power Zone Ride
Matt Wilpers
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Thursday 10/10/19 @ 1:47 PM
120
kj
68
rpm
35
%
13
mph
Wednesday 11/15/17 @ 12:27 AM
✅
588
kj
89
rpm
48
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 7/11/19 @ 3:51 PM
197
kj
73
rpm
34
%
14
mph
Saturday 6/29/19 @ 7:23 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/27/19 @ 6:6 PM
✅
196
kj
74
rpm
35
%
14
mph
Thursday 10/19/17 @ 11:29 PM
✅
483
kj
84
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 10/24/17 @ 7:34 PM
196
kj
82
rpm
33
%
14
mph
Monday 10/16/17 @ 1:33 AM
✅
305
kj
85
rpm
39
%
17
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 10/12/17 @ 7:10 PM
187
kj
75
rpm
35
%
14
mph
Previous Workouts
Next Workouts
big_scott
94 🔥
Beat biscaynegaga
VS
biscaynegaga
North Miami, Florida
3
Beat big_scott
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
422
kj
Friday 2/19/21
177
kj
Wednesday 6/22/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
415
kj
Monday 2/28/22
172
kj
Friday 3/18/22
45 min Power Zone Max Ride
Ben Alldis
View Class
Share
✅
347
kj
Wednesday 11/3/21
174
kj
Tuesday 11/2/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
402
kj
Monday 7/12/21
179
kj
Thursday 7/22/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
490
kj
Tuesday 6/9/20
188
kj
Monday 6/24/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
323
kj
Friday 2/7/20
120
kj
Thursday 10/10/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
588
kj
Wednesday 11/15/17
197
kj
Thursday 7/11/19
45 min Power Zone Ride
Denis Morton
View Class
Share
kj
Saturday 6/29/19
✅
196
kj
Thursday 6/27/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
483
kj
Thursday 10/19/17
196
kj
Tuesday 10/24/17
45 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
305
kj
Monday 10/16/17
187
kj
Thursday 10/12/17
Previous Workouts
Next Workouts