Shake and Bake
Workouts
Friday 8/4/23 @ 11:14 AM
320kj
78rpm
42%
17mph
Thursday 9/28/23 @ 9:43 PM
✅
495kj
73rpm
52%
20mph
Monday 12/2/19 @ 10:8 AM
462kj
91rpm
39%
18mph
Wednesday 6/2/21 @ 8:27 PM
✅
575kj
88rpm
45%
21mph
Tuesday 4/5/22 @ 10:35 PM
405kj
85rpm
43%
19mph
Tuesday 4/20/21 @ 12:18 PM
✅
546kj
84rpm
50%
21mph
Tuesday 12/31/19 @ 8:30 PM
419kj
88rpm
43%
19mph
Monday 3/14/22 @ 8:31 PM
✅
512kj
87rpm
47%
21mph
Saturday 1/30/21 @ 12:55 PM
568kj
88rpm
43%
19mph
Saturday 1/8/22 @ 7:53 PM
✅
712kj
85rpm
49%
21mph
Monday 10/28/19 @ 11:43 PM
460kj
84rpm
46%
20mph
Saturday 2/27/21 @ 8:45 PM
✅
564kj
83rpm
51%
22mph
Tuesday 7/9/19 @ 11:57 PM
396kj
93rpm
34%
17mph
Monday 4/27/20 @ 8:30 PM
✅
529kj
90rpm
45%
20mph
Sunday 7/19/20 @ 6:49 PM
1002kj
87rpm
47%
21mph
Sunday 7/19/20 @ 1:12 PM
✅
1220kj
0rpm
0%
0mph
Sunday 7/21/19 @ 3:26 PM
385kj
89rpm
35%
16mph
Monday 7/13/20 @ 1:25 PM
✅
675kj
0rpm
0%
0mph
Sunday 1/6/19 @ 7:35 PM
✅
296kj
89rpm
52%
23mph
Thursday 4/18/19 @ 12:15 PM
267kj
83rpm
52%
22mph
Workouts
320
kj
Friday 8/4/23
462
kj
Monday 12/2/19
405
kj
Tuesday 4/5/22
419
kj
Tuesday 12/31/19
568
kj
Saturday 1/30/21
460
kj
Monday 10/28/19
1002
kj
Sunday 7/19/20