Shake and Bake
Workouts
Monday 7/12/21 @ 6:53 PM
✅
402kj
86rpm
42%
18mph
Wednesday 7/21/21 @ 11:41 PM
363kj
89rpm
40%
18mph
Monday 11/11/19 @ 1:10 PM
✅
306kj
90rpm
43%
20mph
Friday 11/18/22 @ 1:5 AM
210kj
85rpm
39%
17mph
Tuesday 9/6/22 @ 10:49 AM
362kj
88rpm
40%
18mph
Friday 8/6/21 @ 12:8 AM
✅
400kj
89rpm
42%
19mph
Friday 2/19/21 @ 2:8 PM
✅
422kj
86rpm
42%
18mph
Saturday 8/15/20 @ 5:21 PM
358kj
85rpm
41%
18mph
Sunday 11/17/19 @ 10:48 PM
✅
496kj
88rpm
46%
21mph
Tuesday 9/14/21 @ 11:21 PM
403kj
89rpm
42%
19mph
Saturday 11/23/19 @ 1:55 AM
✅
454kj
89rpm
44%
20mph
Thursday 9/2/21 @ 12:4 AM
362kj
89rpm
40%
18mph
Thursday 4/2/20 @ 10:11 PM
✅
289kj
89rpm
42%
19mph
Sunday 9/6/20 @ 7:6 PM
226kj
90rpm
39%
18mph
Tuesday 1/28/20 @ 11:2 PM
✅
529kj
89rpm
46%
20mph
Wednesday 9/11/19 @ 11:58 PM
409kj
88rpm
43%
19mph
Sunday 5/12/19 @ 7:16 PM
✅
312kj
88rpm
44%
20mph
Tuesday 7/9/19 @ 2:57 AM
247kj
89rpm
40%
18mph
Monday 4/29/19 @ 8:56 AM
✅
488kj
87rpm
46%
20mph
Sunday 3/31/19 @ 6:21 PM
300kj
90rpm
38%
17mph
Workouts
363
kj
Wednesday 7/21/21
210
kj
Friday 11/18/22
362
kj
Thursday 9/2/21
226
kj
Sunday 9/6/20
300
kj
Sunday 3/31/19