Shake and Bake
Workouts
Tuesday 4/5/22 @ 10:35 PM
✅
405kj
85rpm
43%
19mph
Sunday 2/14/21 @ 6:25 PM
339kj
83rpm
41%
18mph
Sunday 1/6/19 @ 7:35 PM
✅
296kj
89rpm
52%
23mph
Wednesday 10/14/20 @ 8:27 PM
237kj
79rpm
52%
21mph
Monday 12/2/19 @ 10:8 AM
✅
462kj
91rpm
39%
18mph
Saturday 7/11/20 @ 4:54 PM
387kj
82rpm
43%
18mph
Tuesday 12/31/19 @ 8:30 PM
✅
419kj
88rpm
43%
19mph
Wednesday 2/26/20 @ 9:48 PM
333kj
85rpm
40%
18mph
Monday 10/28/19 @ 11:43 PM
✅
460kj
84rpm
46%
20mph
Sunday 11/3/19 @ 7:1 PM
287kj
78rpm
40%
17mph
Thursday 5/2/19 @ 9:1 AM
✅
482kj
86rpm
45%
20mph
Wednesday 9/26/18 @ 7:3 PM
408kj
85rpm
44%
19mph
Tuesday 4/9/19 @ 9:14 AM
✅
480kj
83rpm
47%
20mph
Wednesday 4/10/19 @ 6:31 PM
305kj
73rpm
43%
17mph
Saturday 4/6/19 @ 2:15 AM
✅
487kj
88rpm
44%
20mph
Monday 4/8/19 @ 12:55 AM
278kj
78rpm
40%
16mph
Thursday 1/31/19 @ 10:2 AM
✅
459kj
82rpm
47%
20mph
Sunday 2/3/19 @ 6:2 PM
322kj
83rpm
40%
17mph
Monday 1/21/19 @ 6:44 PM
✅
479kj
86rpm
46%
20mph
Monday 8/27/18 @ 2:57 AM
387kj
82rpm
44%
19mph
Workouts
339
kj
Sunday 2/14/21
387
kj
Saturday 7/11/20
333
kj
Wednesday 2/26/20
287
kj
Sunday 11/3/19