Shake and Bake
Workouts
Saturday 6/27/20 @ 4:1 PM
✅
620kj
85rpm
45%
20mph
Tuesday 11/26/19 @ 3:3 AM
596kj
81rpm
47%
20mph
Monday 6/8/20 @ 9:46 AM
658kj
87rpm
46%
20mph
Saturday 4/13/19 @ 1:43 PM
✅
701kj
83rpm
49%
21mph
Saturday 11/16/19 @ 5:43 PM
✅
645kj
89rpm
45%
20mph
Tuesday 2/25/20 @ 2:28 AM
kj
rpm
%
0mph
Friday 1/31/20 @ 10:39 AM
✅
674kj
82rpm
49%
21mph
Tuesday 2/4/20 @ 12:1 AM
624kj
78rpm
49%
20mph
Wednesday 11/27/19 @ 3:19 PM
491kj
86rpm
46%
20mph
Saturday 11/30/19 @ 2:12 PM
✅
548kj
83rpm
50%
21mph
Thursday 6/6/19 @ 1:44 AM
485kj
85rpm
47%
20mph
Thursday 6/6/19 @ 1:15 AM
✅
556kj
83rpm
51%
22mph
Friday 4/26/19 @ 11:7 PM
458kj
87rpm
41%
18mph
Tuesday 4/23/19 @ 9:34 AM
✅
494kj
86rpm
46%
20mph
Tuesday 4/16/19 @ 7:1 PM
kj
rpm
%
0mph
Tuesday 4/16/19 @ 12:1 AM
✅
517kj
86rpm
47%
21mph
Saturday 4/6/19 @ 10:59 PM
460kj
80rpm
48%
20mph
Saturday 4/6/19 @ 1:31 AM
✅
466kj
85rpm
46%
20mph
Wednesday 9/27/17 @ 9:52 AM
✅
291kj
89rpm
43%
19mph
Thursday 9/28/17 @ 1:0 AM
282kj
89rpm
43%
19mph
Workouts
596
kj
Tuesday 11/26/19
658
kj
Monday 6/8/20
624
kj
Tuesday 2/4/20
491
kj
Wednesday 11/27/19
460
kj
Saturday 4/6/19