Shake and Bake
Workouts
Sunday 6/21/20 @ 8:13 PM
411kj
86rpm
42%
18mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Saturday 7/11/20 @ 11:33 PM
kj
rpm
%
0mph
Friday 5/10/19 @ 9:52 AM
✅
744kj
96rpm
51%
24mph
Saturday 6/13/20 @ 7:4 PM
458kj
81rpm
46%
19mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Sunday 10/8/17 @ 11:30 AM
508kj
83rpm
48%
20mph
Friday 10/11/19 @ 1:41 PM
✅
757kj
93rpm
52%
24mph
Tuesday 3/19/19 @ 1:17 AM
467kj
86rpm
46%
20mph
Thursday 3/14/19 @ 10:46 AM
✅
711kj
94rpm
51%
24mph
Wednesday 2/27/19 @ 9:52 AM
243kj
79rpm
37%
15mph
Sunday 4/29/18 @ 11:25 AM
✅
670kj
87rpm
53%
23mph
Thursday 12/20/18 @ 12:11 AM
420kj
82rpm
45%
19mph
Thursday 1/24/19 @ 3:29 PM
✅
715kj
94rpm
51%
24mph
Saturday 1/5/19 @ 5:49 PM
557kj
76rpm
46%
19mph
Saturday 1/5/19 @ 5:40 PM
✅
893kj
91rpm
51%
23mph
Monday 10/2/17 @ 9:55 AM
503kj
86rpm
47%
20mph
Saturday 1/20/18 @ 3:56 PM
✅
676kj
91rpm
51%
23mph
Sunday 7/16/17 @ 4:50 PM
505kj
86rpm
48%
21mph
Friday 7/14/17 @ 4:20 PM
✅
674kj
77rpm
58%
23mph
Workouts
467
kj
Tuesday 3/19/19
420
kj
Thursday 12/20/18