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Shake and Bake
big_scott
143 🔥
Beat ampspins23
VS
ampspins23
4
Beat big_scott
Workouts
Previous Workouts
Next Workouts
Saturday 4/27/19 @ 4:39 PM
✅
1021
kj
84
rpm
49
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/4/21 @ 11:53 AM
635
kj
83
rpm
40
%
17
mph
Saturday 2/20/21 @ 6:42 PM
✅
577
kj
85
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 2:58 PM
447
kj
83
rpm
41
%
17
mph
Friday 1/22/21 @ 1:10 AM
✅
444
kj
85
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 4:36 PM
311
kj
82
rpm
40
%
17
mph
Thursday 1/16/20 @ 10:56 AM
✅
482
kj
82
rpm
49
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/11/20 @ 9:9 PM
296
kj
81
rpm
39
%
17
mph
Saturday 7/13/19 @ 4:42 PM
✅
645
kj
92
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/13/19 @ 8:46 PM
412
kj
86
rpm
38
%
17
mph
Tuesday 4/9/19 @ 9:14 AM
✅
480
kj
83
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/15/20 @ 12:1 AM
309
kj
85
rpm
38
%
17
mph
Saturday 12/7/19 @ 3:53 PM
✅
306
kj
95
rpm
41
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/2/19 @ 10:45 AM
196
kj
88
rpm
36
%
16
mph
Wednesday 1/23/19 @ 9:29 AM
✅
451
kj
84
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/11/19 @ 4:19 PM
261
kj
82
rpm
37
%
16
mph
Saturday 4/27/19 @ 6:17 PM
✅
54
kj
80
rpm
37
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 5/15/19 @ 4:7 PM
43
kj
81
rpm
34
%
14
mph
Saturday 3/9/19 @ 4:17 PM
✅
468
kj
86
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/22/19 @ 10:59 AM
231
kj
78
rpm
37
%
15
mph
Previous Workouts
Next Workouts
big_scott
143 🔥
Beat ampspins23
VS
ampspins23
4
Beat big_scott
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1021
kj
Saturday 4/27/19
635
kj
Thursday 3/4/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
577
kj
Saturday 2/20/21
447
kj
Saturday 2/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
444
kj
Friday 1/22/21
311
kj
Monday 1/18/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
482
kj
Thursday 1/16/20
296
kj
Monday 5/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
645
kj
Saturday 7/13/19
412
kj
Sunday 10/13/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
480
kj
Tuesday 4/9/19
309
kj
Saturday 2/15/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
306
kj
Saturday 12/7/19
196
kj
Monday 12/2/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
451
kj
Wednesday 1/23/19
261
kj
Thursday 7/11/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
54
kj
Saturday 4/27/19
43
kj
Wednesday 5/15/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
468
kj
Saturday 3/9/19
231
kj
Friday 2/22/19
Previous Workouts
Next Workouts