Shake and Bake
Workouts
Monday 12/2/19 @ 10:8 AM
462kj
91rpm
39%
18mph
Wednesday 6/2/21 @ 6:4 PM
✅
637kj
88rpm
50%
22mph
Tuesday 4/5/22 @ 10:35 PM
405kj
85rpm
43%
19mph
Thursday 4/22/21 @ 9:8 AM
✅
588kj
86rpm
51%
22mph
Saturday 1/30/21 @ 12:55 PM
568kj
88rpm
43%
19mph
Sunday 4/25/21 @ 1:16 PM
✅
802kj
90rpm
49%
22mph
Monday 10/28/19 @ 11:43 PM
460kj
84rpm
46%
20mph
Tuesday 2/23/21 @ 10:59 AM
✅
592kj
91rpm
49%
22mph
Monday 2/10/20 @ 2:52 AM
321kj
93rpm
42%
20mph
Thursday 12/10/20 @ 12:58 PM
✅
425kj
93rpm
49%
23mph
Sunday 7/19/20 @ 6:49 PM
1002kj
87rpm
47%
21mph
Sunday 7/19/20 @ 12:55 PM
✅
1211kj
93rpm
48%
22mph
Sunday 7/21/19 @ 3:26 PM
385kj
89rpm
35%
16mph
Tuesday 7/14/20 @ 2:39 PM
✅
590kj
87rpm
50%
21mph
Thursday 1/16/20 @ 10:56 AM
482kj
82rpm
49%
20mph
Tuesday 5/12/20 @ 10:10 AM
✅
583kj
98rpm
46%
22mph
Tuesday 12/31/19 @ 8:30 PM
419kj
88rpm
43%
19mph
Tuesday 2/25/20 @ 10:43 AM
✅
539kj
93rpm
46%
21mph
Tuesday 4/9/19 @ 9:14 AM
480kj
83rpm
47%
20mph
Tuesday 8/27/19 @ 9:46 AM
✅
502kj
83rpm
48%
21mph
Workouts
462
kj
Monday 12/2/19
405
kj
Tuesday 4/5/22
568
kj
Saturday 1/30/21
460
kj
Monday 10/28/19
321
kj
Monday 2/10/20
1002
kj
Sunday 7/19/20
482
kj
Thursday 1/16/20
419
kj
Tuesday 12/31/19