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Shake and Bake
big_mel
CO#PZP
89 π₯
Beat buttdidudie
VS
buttdidudie
π¦©SoFla PMFer π¦©
0
Beat big_mel
Workouts
Previous Workouts
Next Workouts
Thursday 6/4/20 @ 1:51 AM
β
500
kj
84
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/7/20 @ 5:31 PM
286
kj
85
rpm
38
%
17
mph
Tuesday 12/17/19 @ 1:47 AM
β
639
kj
85
rpm
47
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/16/19 @ 9:24 PM
376
kj
80
rpm
39
%
16
mph
Sunday 3/22/20 @ 2:14 AM
β
472
kj
84
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 3/23/20 @ 6:59 PM
237
kj
81
rpm
36
%
15
mph
Sunday 1/26/20 @ 2:32 AM
β
419
kj
82
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/23/20 @ 9:58 PM
241
kj
77
rpm
37
%
15
mph
Thursday 12/12/19 @ 2:45 AM
β
482
kj
83
rpm
48
%
20
mph
45 min Climb Ride
Matt Wilpers
View Class
Share
Saturday 12/14/19 @ 8:34 PM
310
kj
74
rpm
43
%
17
mph
Friday 11/29/19 @ 2:6 AM
β
487
kj
83
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/3/19 @ 1:45 AM
307
kj
75
rpm
43
%
17
mph
Sunday 9/29/19 @ 2:17 AM
β
503
kj
86
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/26/19 @ 3:51 PM
257
kj
82
rpm
37
%
16
mph
Saturday 9/14/19 @ 1:58 AM
β
310
kj
81
rpm
48
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/10/19 @ 7:35 PM
186
kj
79
rpm
39
%
16
mph
Tuesday 7/9/19 @ 2:7 AM
β
83
kj
79
rpm
44
%
18
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 6/13/19 @ 1:38 PM
34
kj
77
rpm
31
%
13
mph
Sunday 6/2/19 @ 1:42 AM
β
601
kj
81
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/6/19 @ 8:12 PM
343
kj
76
rpm
40
%
16
mph
Previous Workouts
Next Workouts
big_mel
CO#PZP
89 π₯
Beat buttdidudie
VS
buttdidudie
π¦©SoFla PMFer π¦©
0
Beat big_mel
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
500
kj
Thursday 6/4/20
286
kj
Sunday 6/7/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
639
kj
Tuesday 12/17/19
376
kj
Monday 12/16/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
472
kj
Sunday 3/22/20
237
kj
Monday 3/23/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
419
kj
Sunday 1/26/20
241
kj
Thursday 1/23/20
45 min Climb Ride
Matt Wilpers
View Class
Share
β
482
kj
Thursday 12/12/19
310
kj
Saturday 12/14/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
487
kj
Friday 11/29/19
307
kj
Tuesday 12/3/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
503
kj
Sunday 9/29/19
257
kj
Thursday 9/26/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
310
kj
Saturday 9/14/19
186
kj
Tuesday 9/10/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
83
kj
Tuesday 7/9/19
34
kj
Thursday 6/13/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
601
kj
Sunday 6/2/19
343
kj
Thursday 6/6/19
Previous Workouts
Next Workouts