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Shake and Bake
big_mel
CO#PZP
169 🔥
Beat ayear4me
VS
ayear4me
#WCC Irvine Ca
13
Beat big_mel
Workouts
Previous Workouts
Next Workouts
Saturday 7/17/21 @ 1:8 AM
✅
381
kj
78
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 10/29/22 @ 2:49 PM
325
kj
82
rpm
41
%
17
mph
Saturday 1/30/21 @ 2:44 AM
✅
415
kj
80
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 3:4 PM
367
kj
81
rpm
42
%
18
mph
Monday 12/31/18 @ 10:27 PM
111
kj
83
rpm
37
%
16
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Saturday 5/16/20 @ 3:19 PM
✅
218
kj
85
rpm
47
%
21
mph
Saturday 6/29/19 @ 4:40 PM
✅
647
kj
83
rpm
48
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 4/26/20 @ 2:58 PM
469
kj
82
rpm
41
%
18
mph
Thursday 4/2/20 @ 1:7 AM
✅
455
kj
83
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/31/20 @ 2:0 PM
339
kj
82
rpm
41
%
17
mph
Sunday 2/2/20 @ 2:50 AM
✅
475
kj
84
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/31/20 @ 2:3 PM
323
kj
81
rpm
41
%
17
mph
Sunday 7/28/19 @ 1:57 PM
✅
510
kj
85
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/11/19 @ 5:59 PM
356
kj
82
rpm
42
%
18
mph
Friday 6/14/19 @ 12:58 AM
✅
460
kj
82
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/9/19 @ 2:29 AM
330
kj
79
rpm
42
%
17
mph
Wednesday 7/24/19 @ 2:12 AM
✅
90
kj
81
rpm
45
%
19
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 6/26/19 @ 2:15 PM
48
kj
74
rpm
37
%
15
mph
Saturday 3/2/19 @ 5:40 PM
✅
583
kj
81
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/2/19 @ 5:35 PM
329
kj
83
rpm
36
%
16
mph
Previous Workouts
Next Workouts
big_mel
CO#PZP
169 🔥
Beat ayear4me
VS
ayear4me
#WCC Irvine Ca
13
Beat big_mel
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
381
kj
Saturday 7/17/21
325
kj
Saturday 10/29/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
415
kj
Saturday 1/30/21
367
kj
Monday 1/25/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
111
kj
Monday 12/31/18
✅
218
kj
Saturday 5/16/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
647
kj
Saturday 6/29/19
469
kj
Sunday 4/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
455
kj
Thursday 4/2/20
339
kj
Tuesday 3/31/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
475
kj
Sunday 2/2/20
323
kj
Friday 1/31/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
510
kj
Sunday 7/28/19
356
kj
Monday 11/11/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
460
kj
Friday 6/14/19
330
kj
Friday 8/9/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
90
kj
Wednesday 7/24/19
48
kj
Wednesday 6/26/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
583
kj
Saturday 3/2/19
329
kj
Saturday 3/2/19
Previous Workouts
Next Workouts