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Shake and Bake
big_mel
CO#PZP
39
Beat ashlash
VS
ashlash
#PZP Los Angeles,CA
70 🔥
Beat big_mel
Workouts
Previous Workouts
Next Workouts
Tuesday 6/16/20 @ 1:19 AM
✅
647
kj
82
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/1/20 @ 5:4 AM
612
kj
82
rpm
47
%
20
mph
Sunday 6/23/19 @ 1:40 AM
505
kj
85
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/5/19 @ 7:57 AM
✅
531
kj
83
rpm
50
%
21
mph
Sunday 4/5/20 @ 9:25 PM
470
kj
82
rpm
47
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 2/8/19 @ 5:56 PM
✅
543
kj
83
rpm
50
%
21
mph
Sunday 3/29/20 @ 10:43 PM
634
kj
82
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/12/19 @ 7:19 PM
✅
656
kj
82
rpm
49
%
21
mph
Wednesday 11/27/19 @ 12:42 AM
✅
479
kj
86
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 11/29/19 @ 11:4 PM
478
kj
77
rpm
50
%
20
mph
Tuesday 11/26/19 @ 2:2 AM
✅
490
kj
86
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 11/25/19 @ 5:57 PM
419
kj
79
rpm
47
%
19
mph
Monday 8/19/19 @ 1:35 AM
446
kj
84
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 8/20/19 @ 1:21 PM
✅
507
kj
80
rpm
50
%
21
mph
Saturday 7/13/19 @ 1:39 AM
✅
552
kj
82
rpm
51
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 7/16/19 @ 12:49 AM
kj
rpm
%
0
mph
Tuesday 6/4/19 @ 3:24 PM
488
kj
82
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/11/19 @ 2:4 PM
✅
520
kj
78
rpm
51
%
21
mph
Saturday 5/18/19 @ 3:41 PM
718
kj
83
rpm
45
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/11/19 @ 4:43 PM
✅
827
kj
81
rpm
49
%
21
mph
Previous Workouts
Next Workouts
big_mel
CO#PZP
39
Beat ashlash
VS
ashlash
#PZP Los Angeles,CA
70 🔥
Beat big_mel
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
647
kj
Tuesday 6/16/20
612
kj
Wednesday 4/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
505
kj
Sunday 6/23/19
✅
531
kj
Tuesday 2/5/19
45 min Power Zone Ride
Denis Morton
View Class
Share
470
kj
Sunday 4/5/20
✅
543
kj
Friday 2/8/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
634
kj
Sunday 3/29/20
✅
656
kj
Saturday 10/12/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
479
kj
Wednesday 11/27/19
478
kj
Friday 11/29/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
490
kj
Tuesday 11/26/19
419
kj
Monday 11/25/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
446
kj
Monday 8/19/19
✅
507
kj
Tuesday 8/20/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
552
kj
Saturday 7/13/19
kj
Tuesday 7/16/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
488
kj
Tuesday 6/4/19
✅
520
kj
Tuesday 6/11/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
718
kj
Saturday 5/18/19
✅
827
kj
Saturday 5/11/19
Previous Workouts
Next Workouts