Shake and Bake
Workouts
Thursday 7/15/21 @ 2:11 AM
353kj
77rpm
44%
18mph
Monday 7/26/21 @ 6:32 PM
✅
520kj
80rpm
50%
21mph
Friday 2/28/20 @ 2:45 AM
468kj
86rpm
46%
20mph
Friday 5/8/20 @ 6:14 PM
✅
522kj
88rpm
47%
21mph
Tuesday 7/16/19 @ 5:49 PM
507kj
81rpm
49%
20mph
Friday 7/12/19 @ 4:31 PM
✅
519kj
91rpm
45%
20mph
Saturday 7/4/20 @ 11:18 PM
472kj
79rpm
49%
20mph
Friday 7/10/20 @ 6:46 PM
✅
547kj
84rpm
49%
21mph
Wednesday 7/10/19 @ 2:3 AM
516kj
83rpm
49%
21mph
Sunday 7/7/19 @ 3:33 PM
✅
532kj
91rpm
45%
21mph
Thursday 1/30/20 @ 1:41 AM
480kj
83rpm
48%
20mph
Monday 8/19/19 @ 7:14 PM
✅
580kj
91rpm
48%
22mph
Sunday 10/27/19 @ 10:26 PM
460kj
84rpm
46%
20mph
Friday 10/25/19 @ 9:29 PM
✅
555kj
90rpm
47%
22mph
Saturday 8/24/19 @ 4:41 PM
618kj
83rpm
47%
20mph
Monday 8/26/19 @ 4:10 PM
✅
783kj
87rpm
49%
22mph
Sunday 7/21/19 @ 10:19 PM
615kj
79rpm
48%
20mph
Monday 7/15/19 @ 2:24 PM
✅
746kj
92rpm
47%
22mph
Monday 6/3/19 @ 3:10 PM
322kj
83rpm
47%
20mph
Thursday 6/6/19 @ 6:8 PM
✅
370kj
82rpm
51%
21mph
Workouts
353
kj
Thursday 7/15/21
468
kj
Friday 2/28/20
472
kj
Saturday 7/4/20
516
kj
Wednesday 7/10/19
460
kj
Sunday 10/27/19