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Shake and Bake
big_mel
CO#PZP
132 🔥
Beat 100thatb1tch
VS
100thatb1tch
SFBay
2
Beat big_mel
Workouts
Previous Workouts
Next Workouts
Friday 7/10/20 @ 1:49 AM
✅
502
kj
81
rpm
49
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Wednesday 6/2/21 @ 3:41 PM
312
kj
74
rpm
38
%
16
mph
Tuesday 4/27/21 @ 2:7 AM
✅
138
kj
76
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 4/23/21 @ 3:36 PM
23
kj
12
rpm
30
%
2
mph
Tuesday 7/21/20 @ 1:28 AM
✅
854
kj
77
rpm
46
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/26/20 @ 12:13 AM
576
kj
72
rpm
42
%
16
mph
Friday 2/28/20 @ 2:45 AM
✅
468
kj
86
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/28/20 @ 4:48 PM
250
kj
75
rpm
39
%
15
mph
Wednesday 7/10/19 @ 2:3 AM
✅
516
kj
83
rpm
49
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 4/29/20 @ 11:59 PM
306
kj
75
rpm
40
%
16
mph
Tuesday 7/16/19 @ 5:49 PM
✅
507
kj
81
rpm
49
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 7/19/19 @ 5:32 PM
264
kj
71
rpm
37
%
15
mph
Friday 7/26/19 @ 1:47 AM
✅
276
kj
82
rpm
53
%
23
mph
20 min FTP Test Ride
Matt Wilpers
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Saturday 5/16/20 @ 7:28 PM
207
kj
86
rpm
46
%
20
mph
Friday 4/17/20 @ 1:24 AM
✅
472
kj
82
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 11:29 PM
308
kj
73
rpm
42
%
17
mph
Saturday 8/24/19 @ 4:41 PM
✅
618
kj
83
rpm
47
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/24/19 @ 4:44 PM
266
kj
50
rpm
32
%
11
mph
Wednesday 7/3/19 @ 1:56 AM
✅
512
kj
84
rpm
48
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 7/4/19 @ 6:11 PM
305
kj
78
rpm
39
%
16
mph
Previous Workouts
Next Workouts
big_mel
CO#PZP
132 🔥
Beat 100thatb1tch
VS
100thatb1tch
SFBay
2
Beat big_mel
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
502
kj
Friday 7/10/20
312
kj
Wednesday 6/2/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
138
kj
Tuesday 4/27/21
23
kj
Friday 4/23/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
854
kj
Tuesday 7/21/20
576
kj
Saturday 12/26/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
468
kj
Friday 2/28/20
250
kj
Friday 2/28/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
516
kj
Wednesday 7/10/19
306
kj
Wednesday 4/29/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
507
kj
Tuesday 7/16/19
264
kj
Friday 7/19/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
276
kj
Friday 7/26/19
207
kj
Saturday 5/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
472
kj
Friday 4/17/20
308
kj
Tuesday 4/14/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
618
kj
Saturday 8/24/19
266
kj
Saturday 8/24/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
512
kj
Wednesday 7/3/19
305
kj
Thursday 7/4/19
Previous Workouts
Next Workouts