Shake and Bake
Workouts
Wednesday 11/9/22 @ 10:59 AM
313kj
72rpm
44%
17mph
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Thursday 8/4/22 @ 9:43 AM
333kj
75rpm
44%
18mph
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Friday 10/9/20 @ 12:37 PM
400kj
73rpm
43%
17mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Monday 10/11/21 @ 9:56 AM
351kj
79rpm
43%
18mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Friday 1/21/22 @ 10:54 AM
456kj
73rpm
45%
18mph
Sunday 6/5/22 @ 10:39 AM
✅
951kj
87rpm
54%
24mph
Friday 2/26/21 @ 10:54 AM
455kj
77rpm
44%
18mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Saturday 12/26/20 @ 1:46 PM
416kj
74rpm
43%
17mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Saturday 12/5/20 @ 3:50 PM
184kj
73rpm
42%
16mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Wednesday 6/10/20 @ 9:55 AM
265kj
77rpm
40%
16mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Friday 4/24/20 @ 10:48 AM
283kj
80rpm
35%
15mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Workouts
313
kj
Wednesday 11/9/22
456
kj
Friday 1/21/22
416
kj
Saturday 12/26/20
184
kj
Saturday 12/5/20
283
kj
Friday 4/24/20