Shake and Bake
Workouts
Wednesday 5/31/23 @ 10:19 AM
136kj
77rpm
34%
14mph
Saturday 6/24/23 @ 12:41 PM
✅
458kj
84rpm
54%
23mph
Saturday 12/9/23 @ 10:35 PM
194kj
71rpm
34%
13mph
Friday 6/24/22 @ 9:59 AM
✅
706kj
87rpm
53%
24mph
Tuesday 11/28/23 @ 1:44 AM
211kj
76rpm
34%
14mph
Friday 6/25/21 @ 10:46 AM
✅
745kj
89rpm
54%
24mph
Friday 5/5/23 @ 6:44 PM
203kj
80rpm
34%
14mph
Tuesday 2/14/23 @ 11:35 AM
✅
722kj
86rpm
54%
24mph
Saturday 2/11/23 @ 5:25 PM
247kj
84rpm
31%
14mph
Sunday 2/12/23 @ 10:58 AM
✅
914kj
85rpm
53%
23mph
Monday 1/30/23 @ 1:33 AM
130kj
80rpm
33%
14mph
Sunday 11/21/21 @ 11:58 AM
✅
451kj
88rpm
52%
23mph
Saturday 1/21/23 @ 3:28 PM
267kj
84rpm
32%
14mph
Friday 1/20/23 @ 11:27 AM
✅
894kj
86rpm
52%
23mph
Friday 12/16/22 @ 12:5 PM
203kj
81rpm
34%
14mph
Wednesday 9/7/22 @ 10:56 AM
✅
678kj
86rpm
53%
23mph
Wednesday 8/11/21 @ 12:58 PM
214kj
84rpm
31%
14mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Friday 5/8/20 @ 12:51 AM
179kj
77rpm
33%
14mph
Tuesday 12/31/19 @ 12:20 PM
✅
746kj
89rpm
54%
24mph
Workouts
203
kj
Friday 5/5/23
247
kj
Saturday 2/11/23
130
kj
Monday 1/30/23
267
kj
Saturday 1/21/23
203
kj
Friday 12/16/22