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Shake and Bake
bettyonfire
Illinois #
66
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
258 🔥
Beat bettyonfire
Workouts
Previous Workouts
Next Workouts
Friday 7/24/20 @ 4:0 PM
291
kj
77
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 3/14/21 @ 1:12 PM
✅
312
kj
75
rpm
37
%
15
mph
Wednesday 2/24/21 @ 4:44 PM
312
kj
73
rpm
35
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/27/21 @ 8:1 PM
✅
381
kj
79
rpm
37
%
16
mph
Friday 12/4/20 @ 4:55 PM
149
kj
82
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/19/20 @ 1:3 AM
✅
195
kj
76
rpm
41
%
16
mph
Tuesday 6/9/20 @ 6:53 PM
249
kj
82
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 9/17/19 @ 7:2 PM
✅
311
kj
83
rpm
39
%
17
mph
Saturday 10/31/20 @ 8:58 PM
126
kj
81
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 9/19/20 @ 12:47 AM
✅
158
kj
76
rpm
37
%
15
mph
Wednesday 10/30/19 @ 3:12 PM
292
kj
80
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/30/19 @ 11:12 PM
✅
462
kj
85
rpm
42
%
18
mph
Wednesday 6/10/20 @ 7:8 PM
221
kj
82
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/16/20 @ 12:58 AM
✅
293
kj
78
rpm
40
%
17
mph
Monday 11/4/19 @ 6:36 PM
220
kj
82
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 11/11/19 @ 11:34 PM
✅
291
kj
78
rpm
40
%
16
mph
Sunday 9/15/19 @ 7:13 PM
222
kj
81
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/24/19 @ 2:3 AM
✅
306
kj
80
rpm
39
%
16
mph
Sunday 7/1/18 @ 2:55 PM
221
kj
69
rpm
40
%
15
mph
45 min All for One Ride
All Instructors
View Class
Share
Saturday 7/14/18 @ 11:13 AM
✅
261
kj
80
rpm
39
%
16
mph
Previous Workouts
Next Workouts
bettyonfire
Illinois #
66
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
258 🔥
Beat bettyonfire
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
291
kj
Friday 7/24/20
✅
312
kj
Sunday 3/14/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
312
kj
Wednesday 2/24/21
✅
381
kj
Saturday 2/27/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
149
kj
Friday 12/4/20
✅
195
kj
Tuesday 5/19/20
45 min Power Zone Ride
Denis Morton
View Class
Share
249
kj
Tuesday 6/9/20
✅
311
kj
Tuesday 9/17/19
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
126
kj
Saturday 10/31/20
✅
158
kj
Saturday 9/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
292
kj
Wednesday 10/30/19
✅
462
kj
Wednesday 1/30/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
221
kj
Wednesday 6/10/20
✅
293
kj
Tuesday 6/16/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
220
kj
Monday 11/4/19
✅
291
kj
Monday 11/11/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
222
kj
Sunday 9/15/19
✅
306
kj
Tuesday 9/24/19
45 min All for One Ride
All Instructors
View Class
Share
221
kj
Sunday 7/1/18
✅
261
kj
Saturday 7/14/18
Previous Workouts
Next Workouts