Shake and Bake
VS
Workouts
Friday 7/24/20 @ 4:0 PM
291kj
77rpm
36%
15mph
Saturday 2/8/20 @ 5:39 PM
✅
427kj
85rpm
39%
17mph
Wednesday 2/24/21 @ 4:44 PM
312kj
73rpm
35%
14mph
Saturday 2/27/21 @ 2:38 PM
✅
393kj
78rpm
38%
16mph
Friday 12/4/20 @ 4:55 PM
149kj
82rpm
35%
15mph
Tuesday 12/1/20 @ 9:51 PM
✅
219kj
91rpm
38%
17mph
Wednesday 10/30/19 @ 3:12 PM
292kj
80rpm
36%
15mph
Saturday 10/17/20 @ 10:17 PM
✅
435kj
78rpm
43%
17mph
Tuesday 10/6/20 @ 3:35 PM
298kj
76rpm
33%
14mph
Saturday 10/10/20 @ 1:42 PM
✅
451kj
86rpm
38%
17mph
Wednesday 6/10/20 @ 7:8 PM
221kj
82rpm
35%
15mph
Thursday 6/11/20 @ 12:4 PM
✅
328kj
83rpm
41%
17mph
Wednesday 1/15/20 @ 6:56 PM
✅
72kj
76rpm
32%
13mph
Sunday 9/1/19 @ 9:9 PM
69kj
76rpm
31%
13mph
Sunday 9/15/19 @ 7:13 PM
222kj
81rpm
35%
15mph
Monday 9/16/19 @ 9:32 PM
✅
336kj
87rpm
39%
17mph
Friday 2/1/19 @ 8:29 PM
139kj
77rpm
36%
14mph
Thursday 1/31/19 @ 11:11 PM
✅
187kj
79rpm
40%
16mph
Sunday 7/1/18 @ 2:55 PM
221kj
69rpm
40%
15mph
Sunday 7/1/18 @ 2:49 PM
✅
355kj
80rpm
43%
18mph
bettyonfire
Illinois #
27
VS
bringinupmyrear
Wheaton, IL
287
🔥
Workouts
291
kj
Friday 7/24/20
149
kj
Friday 12/4/20
292
kj
Wednesday 10/30/19
221
kj
Wednesday 6/10/20
139
kj
Friday 2/1/19