Shake and Bake
Workouts
Monday 1/25/21 @ 5:13 PM
232kj
80rpm
34%
15mph
Saturday 2/27/21 @ 5:34 PM
✅
312kj
87rpm
38%
17mph
Tuesday 10/19/21 @ 3:22 PM
306kj
78rpm
36%
15mph
Sunday 10/3/21 @ 9:3 PM
✅
370kj
83rpm
38%
16mph
Monday 3/7/22 @ 4:56 PM
126kj
68rpm
36%
13mph
Thursday 3/31/22 @ 12:22 AM
✅
135kj
83rpm
33%
14mph
Monday 4/26/21 @ 4:1 PM
216kj
75rpm
35%
14mph
Tuesday 2/23/21 @ 11:59 PM
✅
312kj
86rpm
38%
17mph
Tuesday 3/9/21 @ 4:6 PM
221kj
79rpm
34%
15mph
Saturday 2/1/20 @ 4:37 PM
✅
302kj
85rpm
39%
17mph
Monday 1/18/21 @ 3:29 PM
231kj
81rpm
35%
15mph
Wednesday 2/3/21 @ 11:46 PM
✅
291kj
87rpm
37%
17mph
Tuesday 5/12/20 @ 4:7 PM
140kj
85rpm
33%
14mph
Thursday 7/25/19 @ 11:17 AM
✅
182kj
85rpm
36%
16mph
Tuesday 10/8/19 @ 3:52 PM
147kj
80rpm
42%
18mph
Sunday 1/19/20 @ 6:43 PM
✅
186kj
86rpm
44%
19mph
Monday 6/17/19 @ 9:14 PM
215kj
74rpm
36%
14mph
Tuesday 6/18/19 @ 10:2 AM
✅
287kj
85rpm
37%
16mph
Monday 4/9/18 @ 8:23 PM
✅
43kj
69rpm
38%
14mph
Wednesday 6/26/19 @ 10:4 AM
40kj
76rpm
34%
14mph
Workouts
306
kj
Tuesday 10/19/21
126
kj
Monday 3/7/22
221
kj
Tuesday 3/9/21
231
kj
Monday 1/18/21
140
kj
Tuesday 5/12/20