Shake and Bake
Workouts
Thursday 11/30/23 @ 12:43 PM
194kj
75rpm
34%
14mph
Tuesday 4/25/23 @ 1:26 AM
✅
515kj
78rpm
46%
21mph
Sunday 10/3/21 @ 7:5 PM
214kj
81rpm
34%
14mph
Saturday 11/12/22 @ 10:37 PM
✅
540kj
83rpm
50%
21mph
Sunday 9/11/22 @ 8:59 PM
195kj
62rpm
37%
13mph
Monday 8/29/22 @ 8:59 PM
✅
528kj
81rpm
50%
21mph
Thursday 11/7/19 @ 4:44 PM
299kj
78rpm
36%
15mph
Monday 5/18/20 @ 7:39 PM
✅
743kj
81rpm
52%
22mph
Wednesday 12/18/19 @ 3:39 PM
140kj
83rpm
33%
14mph
Thursday 4/22/21 @ 7:55 PM
✅
351kj
86rpm
46%
21mph
Saturday 2/9/19 @ 5:36 PM
376kj
75rpm
38%
15mph
Wednesday 2/3/21 @ 9:3 PM
✅
911kj
79rpm
52%
21mph
Thursday 11/26/20 @ 3:46 PM
306kj
77rpm
37%
15mph
Wednesday 11/25/20 @ 5:53 PM
✅
668kj
0rpm
0%
0mph
Tuesday 9/29/20 @ 3:58 PM
215kj
78rpm
35%
15mph
Monday 10/12/20 @ 8:16 PM
✅
502kj
82rpm
49%
21mph
Thursday 6/18/20 @ 4:44 PM
441kj
79rpm
35%
15mph
Saturday 6/20/20 @ 7:28 PM
✅
974kj
0rpm
0%
0mph
Thursday 9/19/19 @ 1:9 PM
280kj
84rpm
33%
15mph
Monday 9/23/19 @ 1:30 AM
✅
581kj
84rpm
45%
19mph
Workouts
194
kj
Thursday 11/30/23
214
kj
Sunday 10/3/21
195
kj
Sunday 9/11/22
299
kj
Thursday 11/7/19
140
kj
Wednesday 12/18/19
376
kj
Saturday 2/9/19
306
kj
Thursday 11/26/20
215
kj
Tuesday 9/29/20
441
kj
Thursday 6/18/20
280
kj
Thursday 9/19/19