Shake and Bake
Workouts
Wednesday 3/17/21 @ 1:36 AM
✅
275kj
95rpm
38%
18mph
Monday 4/4/22 @ 5:37 PM
265kj
92rpm
37%
18mph
Monday 2/15/21 @ 12:8 AM
430kj
89rpm
43%
19mph
Tuesday 10/19/21 @ 2:41 PM
✅
437kj
91rpm
42%
20mph
Wednesday 4/29/20 @ 12:4 AM
382kj
95rpm
37%
18mph
Tuesday 7/9/19 @ 11:57 PM
✅
396kj
93rpm
34%
17mph
Friday 7/17/20 @ 12:57 AM
367kj
90rpm
38%
17mph
Sunday 7/21/19 @ 3:26 PM
✅
385kj
89rpm
35%
16mph
Tuesday 2/25/20 @ 11:53 PM
360kj
93rpm
39%
18mph
Tuesday 12/31/19 @ 8:30 PM
✅
419kj
88rpm
43%
19mph
Friday 1/31/20 @ 1:21 AM
257kj
80rpm
45%
19mph
Saturday 2/1/20 @ 3:59 PM
✅
351kj
86rpm
48%
21mph
Tuesday 8/27/19 @ 1:12 AM
417kj
86rpm
43%
19mph
Tuesday 1/28/20 @ 11:2 PM
✅
529kj
89rpm
46%
20mph
Tuesday 10/29/19 @ 10:43 PM
393kj
87rpm
42%
19mph
Monday 10/28/19 @ 11:43 PM
✅
460kj
84rpm
46%
20mph
Saturday 1/26/19 @ 4:46 PM
405kj
79rpm
46%
19mph
Friday 1/25/19 @ 1:39 AM
✅
474kj
85rpm
45%
19mph
Friday 1/25/19 @ 9:28 AM
378kj
85rpm
43%
18mph
Monday 1/21/19 @ 6:44 PM
✅
479kj
86rpm
46%
20mph
Workouts
265
kj
Monday 4/4/22
430
kj
Monday 2/15/21
382
kj
Wednesday 4/29/20
360
kj
Tuesday 2/25/20
393
kj
Tuesday 10/29/19