Shake and Bake
VS
Workouts
Thursday 12/19/19 @ 1:27 AM
✅
281kj
91rpm
42%
19mph
Sunday 12/22/19 @ 8:13 PM
220kj
82rpm
41%
17mph
Wednesday 11/17/21 @ 1:56 AM
✅
416kj
86rpm
43%
19mph
Tuesday 9/6/22 @ 11:40 AM
242kj
82rpm
36%
15mph
Friday 1/22/21 @ 1:3 PM
✅
277kj
88rpm
42%
19mph
Sunday 3/7/21 @ 4:1 PM
222kj
90rpm
38%
18mph
Monday 9/21/20 @ 4:36 PM
✅
421kj
91rpm
42%
19mph
Sunday 9/20/20 @ 8:58 PM
295kj
90rpm
37%
17mph
Saturday 12/7/19 @ 1:19 PM
✅
512kj
89rpm
40%
18mph
Monday 5/4/20 @ 11:42 PM
428kj
83rpm
40%
17mph
Tuesday 4/21/20 @ 10:22 PM
✅
416kj
92rpm
41%
19mph
Friday 4/26/19 @ 5:52 PM
347kj
87rpm
40%
18mph
Wednesday 4/1/20 @ 12:35 AM
✅
365kj
85rpm
41%
18mph
Friday 4/3/20 @ 10:48 PM
342kj
81rpm
41%
18mph
Friday 1/31/20 @ 11:0 PM
✅
370kj
82rpm
43%
18mph
Friday 1/31/20 @ 1:56 AM
318kj
82rpm
41%
17mph
Sunday 6/30/19 @ 11:39 AM
32kj
71rpm
32%
12mph
Saturday 6/22/19 @ 5:23 PM
✅
57kj
86rpm
36%
16mph
Saturday 6/22/19 @ 1:59 AM
✅
362kj
78rpm
43%
18mph
Thursday 6/20/19 @ 11:37 AM
346kj
82rpm
41%
18mph
bettydaviseyes
Wernersville, PA
166
🔥
VS
1lmichele
#PZP #StL #PSG
16
Workouts
242
kj
Tuesday 9/6/22
222
kj
Sunday 3/7/21
295
kj
Sunday 9/20/20
318
kj
Friday 1/31/20