Shake and Bake
Workouts
Tuesday 7/26/22 @ 9:25 AM
✅
111kj
66rpm
43%
15mph
Wednesday 8/10/22 @ 5:13 PM
90kj
72rpm
37%
14mph
Monday 4/5/21 @ 2:15 PM
112kj
74rpm
33%
13mph
Wednesday 3/31/21 @ 11:25 PM
✅
124kj
76rpm
34%
13mph
Thursday 2/25/21 @ 12:59 PM
96kj
74rpm
37%
14mph
Tuesday 1/19/21 @ 11:20 PM
✅
98kj
72rpm
37%
14mph
Wednesday 9/23/20 @ 9:16 PM
✅
117kj
68rpm
44%
16mph
Friday 11/13/20 @ 7:1 PM
95kj
67rpm
40%
14mph
Friday 5/8/20 @ 8:16 PM
✅
172kj
77rpm
39%
16mph
Friday 5/8/20 @ 8:12 PM
140kj
75rpm
36%
14mph
Saturday 4/25/20 @ 1:57 PM
✅
195kj
73rpm
42%
16mph
Saturday 5/2/20 @ 7:25 PM
151kj
70rpm
38%
14mph
Saturday 1/11/20 @ 11:19 AM
✅
141kj
73rpm
38%
15mph
Saturday 4/11/20 @ 2:54 PM
106kj
76rpm
32%
13mph
Wednesday 4/1/20 @ 8:25 PM
✅
108kj
76rpm
39%
15mph
Wednesday 4/1/20 @ 3:57 PM
86kj
66rpm
37%
13mph
Monday 2/24/20 @ 8:12 PM
✅
96kj
68rpm
40%
14mph
Tuesday 3/24/20 @ 10:4 PM
87kj
64rpm
39%
14mph
Thursday 1/23/20 @ 11:38 AM
✅
157kj
66rpm
43%
15mph
Thursday 1/23/20 @ 3:36 PM
134kj
64rpm
40%
14mph
Workouts
112
kj
Monday 4/5/21
151
kj
Saturday 5/2/20
106
kj
Saturday 4/11/20