Shake and Bake
Workouts
Wednesday 8/16/23 @ 9:58 AM
105kj
65rpm
42%
15mph
Tuesday 8/29/23 @ 1:5 AM
✅
116kj
77rpm
39%
16mph
Wednesday 8/2/23 @ 10:53 AM
✅
99kj
66rpm
40%
15mph
Thursday 7/20/23 @ 1:56 PM
91kj
75rpm
36%
14mph
Monday 12/5/22 @ 11:47 AM
✅
177kj
61rpm
47%
16mph
Wednesday 12/7/22 @ 12:7 PM
141kj
67rpm
40%
15mph
Thursday 11/17/22 @ 10:16 AM
✅
177kj
64rpm
45%
16mph
Wednesday 11/16/22 @ 12:7 PM
153kj
75rpm
38%
15mph
Wednesday 6/22/22 @ 11:33 AM
✅
173kj
67rpm
43%
16mph
Wednesday 7/6/22 @ 12:22 PM
160kj
76rpm
38%
15mph
Friday 5/28/21 @ 11:5 AM
133kj
66rpm
38%
14mph
Thursday 5/20/21 @ 11:58 AM
✅
167kj
79rpm
37%
16mph
Sunday 5/3/20 @ 1:54 PM
✅
197kj
74rpm
43%
17mph
Friday 4/9/21 @ 3:33 PM
130kj
91rpm
30%
14mph
Tuesday 2/9/21 @ 2:17 PM
135kj
69rpm
38%
14mph
Thursday 1/14/21 @ 1:14 PM
✅
174kj
83rpm
37%
16mph
Thursday 10/29/20 @ 11:58 AM
136kj
75rpm
40%
16mph
Monday 2/17/20 @ 7:33 PM
✅
170kj
86rpm
36%
16mph
Friday 5/8/20 @ 8:16 PM
172kj
77rpm
39%
16mph
Tuesday 8/6/19 @ 1:51 AM
✅
183kj
80rpm
40%
16mph
Workouts
141
kj
Wednesday 12/7/22
130
kj
Friday 4/9/21
135
kj
Tuesday 2/9/21
136
kj
Thursday 10/29/20