Shake and Bake
VS
Workouts
Wednesday 6/28/23 @ 11:20 AM
✅
162kj
65rpm
43%
15mph
Friday 6/23/23 @ 9:30 PM
31kj
28rpm
31%
5mph
Friday 7/29/22 @ 1:16 PM
77kj
73rpm
38%
15mph
Tuesday 7/5/22 @ 7:49 PM
✅
77kj
65rpm
42%
15mph
Tuesday 6/28/22 @ 9:9 AM
185kj
64rpm
46%
16mph
Friday 6/24/22 @ 9:42 PM
✅
197kj
72rpm
44%
17mph
Friday 4/30/21 @ 9:53 PM
146kj
69rpm
40%
15mph
Friday 4/30/21 @ 9:54 PM
✅
173kj
71rpm
42%
16mph
Tuesday 3/16/21 @ 9:38 PM
136kj
63rpm
41%
14mph
Wednesday 3/10/21 @ 12:23 AM
✅
138kj
60rpm
40%
13mph
Monday 9/14/20 @ 9:2 PM
157kj
72rpm
40%
15mph
Friday 9/11/20 @ 9:26 PM
✅
225kj
78rpm
44%
17mph
Thursday 4/30/20 @ 8:2 PM
151kj
68rpm
40%
15mph
Wednesday 3/4/20 @ 9:45 PM
✅
178kj
73rpm
41%
15mph
Wednesday 4/22/20 @ 8:57 PM
166kj
75rpm
40%
15mph
Wednesday 4/22/20 @ 1:57 PM
✅
217kj
83rpm
41%
17mph
Friday 4/17/20 @ 8:53 PM
99kj
72rpm
39%
15mph
Friday 4/17/20 @ 12:35 PM
✅
132kj
81rpm
41%
17mph
Friday 2/14/20 @ 11:37 AM
157kj
72rpm
40%
15mph
Wednesday 2/12/20 @ 10:0 PM
✅
212kj
84rpm
41%
17mph
bettermeeachday
🦀DMV
34
VS
amysevolution
#HolidayHustle
103
🔥
Workouts
31
kj
Friday 6/23/23
136
kj
Tuesday 3/16/21
151
kj
Thursday 4/30/20
166
kj
Wednesday 4/22/20