Shake and Bake
Workouts
Saturday 9/9/23 @ 4:9 PM
✅
248kj
89rpm
41%
18mph
Saturday 9/9/23 @ 2:47 PM
231kj
83rpm
42%
18mph
Sunday 4/9/23 @ 5:58 PM
✅
258kj
81rpm
45%
19mph
Sunday 4/9/23 @ 10:15 PM
221kj
78rpm
43%
18mph
Wednesday 9/14/22 @ 3:42 PM
112kj
90rpm
40%
18mph
Saturday 8/20/22 @ 1:15 PM
✅
120kj
83rpm
43%
18mph
Saturday 6/11/22 @ 8:36 PM
✅
270kj
79rpm
46%
19mph
Saturday 6/11/22 @ 7:14 PM
225kj
74rpm
45%
18mph
Thursday 2/3/22 @ 9:1 PM
✅
280kj
78rpm
48%
19mph
Monday 1/31/22 @ 1:51 PM
252kj
80rpm
46%
19mph
Saturday 8/28/21 @ 4:16 PM
✅
418kj
83rpm
46%
19mph
Tuesday 8/24/21 @ 12:47 PM
352kj
78rpm
45%
18mph
Saturday 4/4/20 @ 4:13 PM
✅
434kj
83rpm
46%
19mph
Friday 6/12/20 @ 5:8 PM
355kj
75rpm
46%
18mph
Saturday 4/25/20 @ 1:56 PM
✅
311kj
83rpm
48%
20mph
Monday 4/27/20 @ 6:15 PM
240kj
75rpm
46%
18mph
Thursday 1/23/20 @ 11:7 AM
✅
249kj
76rpm
47%
18mph
Thursday 1/23/20 @ 12:5 AM
192kj
68rpm
46%
17mph
Thursday 6/13/19 @ 11:50 PM
✅
281kj
82rpm
46%
19mph
Saturday 6/15/19 @ 2:28 PM
200kj
73rpm
43%
17mph
Workouts
231
kj
Saturday 9/9/23
240
kj
Monday 4/27/20