Shake and Bake
Workouts
Thursday 12/7/23 @ 11:20 AM
220kj
83rpm
41%
17mph
Thursday 12/7/23 @ 10:17 AM
✅
292kj
76rpm
49%
20mph
Sunday 10/16/22 @ 5:19 PM
✅
242kj
84rpm
42%
18mph
Friday 10/14/22 @ 9:12 PM
231kj
84rpm
42%
18mph
Friday 7/15/22 @ 8:44 PM
262kj
77rpm
48%
19mph
Sunday 7/17/22 @ 1:31 PM
✅
365kj
77rpm
52%
22mph
Sunday 2/21/21 @ 9:18 PM
✅
271kj
85rpm
44%
19mph
Tuesday 2/16/21 @ 2:41 PM
5kj
0rpm
0%
0mph
Wednesday 9/2/20 @ 10:52 AM
150kj
83rpm
35%
15mph
Tuesday 7/7/20 @ 10:57 AM
✅
258kj
84rpm
43%
19mph
Saturday 1/11/20 @ 5:42 PM
510kj
76rpm
47%
18mph
Saturday 1/18/20 @ 6:45 PM
✅
679kj
74rpm
53%
21mph
Workouts
220
kj
Thursday 12/7/23
262
kj
Friday 7/15/22
5
kj
Tuesday 2/16/21
150
kj
Wednesday 9/2/20