Shake and Bake
VS
Workouts
Wednesday 12/28/22 @ 1:39 PM
✅
118kj
65rpm
37%
14mph
Thursday 2/9/23 @ 11:43 PM
71kj
73rpm
26%
11mph
Tuesday 12/8/20 @ 12:25 PM
252kj
81rpm
37%
16mph
Monday 1/23/23 @ 12:11 PM
✅
309kj
80rpm
40%
17mph
Thursday 8/5/21 @ 11:12 AM
97kj
57rpm
53%
17mph
Wednesday 11/4/20 @ 12:48 PM
✅
130kj
78rpm
46%
18mph
Monday 4/12/21 @ 11:27 AM
88kj
71rpm
37%
14mph
Sunday 4/18/21 @ 2:35 PM
✅
154kj
81rpm
43%
18mph
Thursday 3/4/21 @ 12:21 PM
147kj
85rpm
34%
15mph
Wednesday 2/3/21 @ 11:48 AM
✅
248kj
86rpm
41%
18mph
Monday 6/1/20 @ 11:3 PM
236kj
84rpm
35%
15mph
Wednesday 1/27/21 @ 12:4 PM
✅
365kj
86rpm
41%
18mph
Saturday 4/18/20 @ 1:26 PM
281kj
83rpm
34%
15mph
Saturday 4/18/20 @ 1:58 PM
✅
481kj
83rpm
42%
18mph
Friday 6/5/20 @ 10:50 AM
321kj
84rpm
36%
15mph
Saturday 9/14/19 @ 12:38 PM
✅
592kj
82rpm
46%
20mph
Wednesday 4/15/20 @ 10:40 AM
228kj
84rpm
35%
15mph
Wednesday 4/15/20 @ 11:33 AM
✅
385kj
85rpm
42%
18mph
Saturday 1/26/19 @ 1:58 PM
✅
296kj
73rpm
44%
17mph
Saturday 1/26/19 @ 1:52 PM
293kj
77rpm
41%
17mph
betsbestrong
Reston, VA
10
VS
becomingabadass
Grapevine TX
87
🔥
Workouts
71
kj
Thursday 2/9/23
147
kj
Thursday 3/4/21
236
kj
Monday 6/1/20
281
kj
Saturday 4/18/20
321
kj
Friday 6/5/20
228
kj
Wednesday 4/15/20
293
kj
Saturday 1/26/19