Shake and Bake
Workouts
Monday 2/7/22 @ 8:46 PM
483kj
93rpm
44%
20mph
Monday 2/7/22 @ 11:50 PM
✅
529kj
62rpm
63%
21mph
Wednesday 9/21/22 @ 6:22 PM
512kj
92rpm
45%
21mph
Tuesday 9/20/22 @ 2:56 PM
✅
627kj
60rpm
70%
22mph
Friday 9/9/22 @ 6:24 PM
647kj
90rpm
45%
21mph
Saturday 9/10/22 @ 2:54 PM
✅
739kj
61rpm
65%
21mph
Friday 2/4/22 @ 4:46 PM
✅
320kj
91rpm
45%
20mph
Tuesday 3/2/21 @ 5:12 PM
290kj
70rpm
52%
19mph
Thursday 9/30/21 @ 11:18 PM
✅
133kj
85rpm
38%
17mph
Sunday 9/27/20 @ 3:36 PM
112kj
76rpm
39%
16mph
Tuesday 5/25/21 @ 1:59 PM
✅
319kj
90rpm
45%
20mph
Sunday 8/15/21 @ 2:0 PM
309kj
73rpm
52%
20mph
Thursday 6/3/21 @ 9:28 PM
685kj
95rpm
44%
21mph
Wednesday 6/2/21 @ 9:8 PM
✅
756kj
69rpm
58%
22mph
Saturday 2/6/21 @ 3:46 PM
804kj
85rpm
47%
20mph
Tuesday 2/2/21 @ 5:41 PM
✅
818kj
63rpm
59%
20mph
Friday 9/18/20 @ 12:54 PM
✅
626kj
92rpm
44%
21mph
Saturday 9/19/20 @ 1:26 PM
542kj
73rpm
49%
19mph
Friday 4/24/20 @ 3:24 PM
✅
260kj
77rpm
46%
19mph
Saturday 4/11/20 @ 4:48 PM
246kj
66rpm
50%
18mph
Workouts
483
kj
Monday 2/7/22
647
kj
Friday 9/9/22
290
kj
Tuesday 3/2/21
309
kj
Sunday 8/15/21
804
kj
Saturday 2/6/21
542
kj
Saturday 9/19/20
246
kj
Saturday 4/11/20