Shake and Bake
VS
Workouts
Thursday 8/29/24 @ 9:58 AM
✅
447kj
87rpm
44%
20mph
Monday 1/1/24 @ 3:19 PM
282kj
76rpm
39%
16mph
Saturday 4/13/24 @ 10:24 AM
✅
607kj
82rpm
47%
20mph
Sunday 7/26/20 @ 11:15 AM
479kj
75rpm
45%
18mph
Friday 6/19/20 @ 10:43 AM
354kj
87rpm
40%
18mph
Wednesday 6/17/20 @ 3:42 PM
✅
368kj
82rpm
42%
18mph
Monday 10/11/21 @ 9:32 AM
✅
437kj
83rpm
45%
19mph
Wednesday 10/13/21 @ 7:45 PM
322kj
77rpm
40%
16mph
Saturday 2/27/21 @ 11:18 AM
✅
556kj
87rpm
43%
19mph
Saturday 2/27/21 @ 1:22 PM
495kj
82rpm
42%
18mph
Tuesday 12/1/20 @ 11:39 AM
✅
251kj
91rpm
40%
19mph
Sunday 3/8/20 @ 10:29 PM
217kj
82rpm
41%
17mph
Friday 10/16/20 @ 10:12 AM
✅
475kj
80rpm
44%
18mph
Friday 6/21/19 @ 3:35 PM
431kj
82rpm
42%
17mph
Saturday 10/10/20 @ 10:23 AM
491kj
84rpm
42%
18mph
Friday 9/6/19 @ 10:1 AM
✅
501kj
82rpm
43%
18mph
Sunday 5/31/20 @ 11:3 AM
207kj
86rpm
39%
17mph
Sunday 5/31/20 @ 11:15 AM
✅
219kj
80rpm
42%
17mph
Wednesday 5/13/20 @ 11:7 AM
✅
343kj
77rpm
44%
18mph
Monday 8/12/19 @ 4:23 PM
338kj
64rpm
43%
15mph
beth_2point0
#PowerZonePack
297
🔥
VS
anitaworkout
Maryland 🦀
22
Workouts
282
kj
Monday 1/1/24
479
kj
Sunday 7/26/20
217
kj
Sunday 3/8/20
431
kj
Friday 6/21/19
207
kj
Sunday 5/31/20