Shake and Bake
Workouts
Saturday 7/16/22 @ 5:49 PM
145kj
69rpm
40%
14mph
Sunday 7/24/22 @ 4:45 PM
✅
259kj
78rpm
46%
19mph
Saturday 2/5/22 @ 6:50 PM
165kj
78rpm
38%
15mph
Thursday 6/2/22 @ 11:40 PM
✅
259kj
78rpm
46%
19mph
Thursday 1/6/22 @ 12:34 PM
158kj
81rpm
36%
15mph
Tuesday 12/28/21 @ 12:29 AM
✅
251kj
85rpm
42%
18mph
Sunday 4/5/20 @ 1:19 PM
193kj
86rpm
37%
17mph
Thursday 10/1/20 @ 7:31 PM
✅
230kj
81rpm
42%
18mph
Saturday 4/25/20 @ 3:0 PM
388kj
83rpm
38%
16mph
Saturday 8/15/20 @ 4:50 PM
✅
501kj
78rpm
45%
18mph
Monday 5/18/20 @ 11:34 AM
190kj
82rpm
39%
16mph
Saturday 5/16/20 @ 4:59 PM
✅
288kj
81rpm
47%
20mph
Wednesday 5/13/20 @ 12:13 PM
188kj
82rpm
39%
16mph
Friday 2/21/20 @ 5:19 PM
✅
205kj
81rpm
41%
17mph
Tuesday 3/17/20 @ 10:55 AM
205kj
76rpm
42%
17mph
Wednesday 3/18/20 @ 7:7 PM
✅
261kj
75rpm
47%
19mph
Saturday 1/11/20 @ 5:42 PM
191kj
75rpm
42%
16mph
Friday 1/10/20 @ 6:15 PM
✅
216kj
76rpm
44%
17mph
Wednesday 1/1/20 @ 4:39 PM
✅
170kj
77rpm
46%
18mph
Tuesday 1/7/20 @ 12:17 AM
169kj
78rpm
46%
18mph
Workouts
145
kj
Saturday 7/16/22
158
kj
Thursday 1/6/22
193
kj
Sunday 4/5/20
190
kj
Monday 5/18/20
188
kj
Wednesday 5/13/20
205
kj
Tuesday 3/17/20
191
kj
Saturday 1/11/20