Shake and Bake
Workouts
Wednesday 4/12/23 @ 11:29 PM
247kj
81rpm
36%
16mph
Friday 3/10/23 @ 11:7 AM
✅
681kj
87rpm
52%
23mph
Saturday 4/2/22 @ 12:29 AM
293kj
85rpm
38%
16mph
Wednesday 11/17/21 @ 11:3 AM
✅
704kj
89rpm
53%
24mph
Sunday 2/20/22 @ 6:27 PM
376kj
90rpm
36%
17mph
Wednesday 10/18/23 @ 11:37 AM
✅
911kj
83rpm
54%
23mph
Friday 9/1/23 @ 12:29 AM
183kj
87rpm
36%
16mph
Tuesday 9/19/23 @ 11:15 AM
✅
457kj
83rpm
55%
23mph
Sunday 5/14/23 @ 7:31 PM
kj
rpm
%
0mph
Monday 5/8/23 @ 10:47 AM
✅
667kj
86rpm
52%
23mph
Wednesday 1/18/23 @ 9:42 PM
251kj
80rpm
37%
16mph
Sunday 12/25/22 @ 11:27 AM
✅
698kj
88rpm
53%
24mph
Wednesday 3/10/21 @ 11:46 PM
88kj
86rpm
32%
14mph
Friday 7/30/21 @ 10:13 AM
✅
324kj
91rpm
53%
24mph
Thursday 3/17/22 @ 9:20 PM
292kj
81rpm
39%
16mph
Monday 3/21/22 @ 10:12 AM
✅
701kj
88rpm
53%
24mph
Sunday 9/19/21 @ 3:45 PM
319kj
88rpm
35%
15mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Tuesday 4/6/21 @ 5:8 PM
131kj
91rpm
31%
14mph
Friday 2/26/21 @ 1:13 PM
✅
468kj
90rpm
53%
24mph
Workouts
247
kj
Wednesday 4/12/23
376
kj
Sunday 2/20/22
183
kj
Friday 9/1/23
251
kj
Wednesday 1/18/23
88
kj
Wednesday 3/10/21
319
kj
Sunday 9/19/21
131
kj
Tuesday 4/6/21