Shake and Bake

Workouts

Thursday 11/23/23 @ 2:54 PM
βœ…
396kj
78rpm
43%
18mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/23/23 @ 3:20 PM
kj
rpm
%
0mph
Thursday 3/11/21 @ 3:31 PM
99kj
69rpm
54%
20mph
10 min Climb Ride
Ally Love
Friday 3/27/20 @ 12:30 PM
βœ…
120kj
74rpm
55%
21mph
Thursday 11/26/20 @ 12:55 PM
416kj
76rpm
48%
19mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 12:58 PM
βœ…
471kj
80rpm
49%
20mph
Tuesday 2/11/20 @ 7:57 PM
389kj
83rpm
45%
19mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 3:0 PM
βœ…
488kj
85rpm
47%
20mph
Thursday 5/28/20 @ 4:27 PM
βœ…
285kj
78rpm
48%
19mph
30 min HIIT & Hills Ride: Live from Home
Ally Love
Thursday 5/28/20 @ 10:35 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 1:55 PM
βœ…
259kj
73rpm
48%
19mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 2:0 PM
kj
rpm
%
0mph
Thursday 12/12/19 @ 4:31 PM
βœ…
168kj
79rpm
46%
19mph
20 min 2000s Pop Ride
Ally Love
Saturday 12/28/19 @ 2:31 PM
162kj
83rpm
43%
18mph
Monday 11/4/19 @ 3:12 PM
βœ…
392kj
82rpm
44%
19mph
45 min Sundays with Love
Ally Love
Sunday 11/3/19 @ 4:39 PM
0kj
0rpm
48%
0mph
Thursday 6/20/19 @ 8:53 PM
βœ…
347kj
73rpm
45%
17mph
45 min Intervals & Arms Ride
Ally Love
Thursday 6/20/19 @ 1:14 PM
kj
rpm
%
0mph
Sunday 4/21/19 @ 6:41 PM
βœ…
220kj
80rpm
42%
18mph
30 min Get Lifted Ride
Ally Love
Thursday 4/25/19 @ 2:10 PM
kj
rpm
%
0mph

Workouts

45 min Turkey Burn Ride
Robin ArzΓ³n
βœ… 396 kj
Thursday 11/23/23
kj
Thursday 11/23/23
10 min Climb Ride
Ally Love
99 kj
Thursday 3/11/21
βœ… 120 kj
Friday 3/27/20
45 min Turkey Burn Ride
Alex Toussaint
416 kj
Thursday 11/26/20
βœ… 471 kj
Thursday 11/26/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
389 kj
Tuesday 2/11/20
βœ… 488 kj
Saturday 6/6/20
30 min HIIT & Hills Ride: Live from Home
Ally Love
βœ… 285 kj
Thursday 5/28/20
kj
Thursday 5/28/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
βœ… 259 kj
Sunday 5/3/20
kj
Sunday 5/3/20
20 min 2000s Pop Ride
Ally Love
βœ… 168 kj
Thursday 12/12/19
162 kj
Saturday 12/28/19
45 min Sundays with Love
Ally Love
βœ… 392 kj
Monday 11/4/19
0 kj
Sunday 11/3/19
45 min Intervals & Arms Ride
Ally Love
βœ… 347 kj
Thursday 6/20/19
kj
Thursday 6/20/19
30 min Get Lifted Ride
Ally Love
βœ… 220 kj
Sunday 4/21/19
kj
Thursday 4/25/19