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Shake and Bake
bestdaysever
🇨🇦Kingston On Can 🍁
98
Beat braces3
VS
braces3
Grateful❤️Maniac
111 🔥
Beat bestdaysever
Workouts
Previous Workouts
Next Workouts
Thursday 2/18/21 @ 9:57 PM
203
kj
87
rpm
38
%
17
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Tuesday 2/16/21 @ 12:59 PM
✅
216
kj
98
rpm
35
%
17
mph
Monday 7/17/23 @ 11:30 PM
✅
331
kj
84
rpm
41
%
18
mph
45 min Power Zone Endurance
Denis Morton
View Class
Share
Wednesday 9/13/23 @ 12:43 PM
213
kj
74
rpm
34
%
14
mph
Wednesday 7/19/23 @ 9:3 PM
72
kj
84
rpm
40
%
18
mph
Extra 10: Low Impact Ride
Denis Morton
View Class
Share
Saturday 8/26/23 @ 7:37 PM
✅
73
kj
77
rpm
43
%
18
mph
Monday 9/28/20 @ 9:59 PM
69
kj
88
rpm
38
%
17
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Sunday 5/30/21 @ 12:58 PM
✅
71
kj
81
rpm
41
%
17
mph
Friday 9/23/22 @ 7:53 PM
229
kj
87
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 4/5/22 @ 12:49 PM
✅
278
kj
80
rpm
38
%
16
mph
Friday 4/3/20 @ 9:8 PM
✅
310
kj
79
rpm
41
%
17
mph
45 min Pop Ride
Denis Morton
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Share
Saturday 4/17/21 @ 3:32 PM
221
kj
81
rpm
35
%
15
mph
Tuesday 1/28/20 @ 1:42 AM
418
kj
86
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 9/18/20 @ 11:12 AM
✅
611
kj
85
rpm
46
%
20
mph
Thursday 2/28/19 @ 9:25 PM
104
kj
89
rpm
38
%
17
mph
15 min 80s Ride
Denis Morton
View Class
Share
Sunday 4/28/19 @ 2:26 PM
✅
133
kj
84
rpm
44
%
19
mph
Sunday 1/27/19 @ 5:22 PM
kj
rpm
%
0
mph
90 min 80s Ride
Jennifer Jacobs
View Class
Share
Saturday 1/26/19 @ 5:43 PM
✅
912
kj
75
rpm
50
%
20
mph
Wednesday 1/9/19 @ 1:51 AM
321
kj
84
rpm
40
%
17
mph
45 min Intervals Ride
Jennifer Jacobs
View Class
Share
Thursday 1/3/19 @ 12:0 PM
✅
490
kj
86
rpm
47
%
20
mph
Previous Workouts
Next Workouts
bestdaysever
🇨🇦Kingston On Can 🍁
98
Beat braces3
VS
braces3
Grateful❤️Maniac
111 🔥
Beat bestdaysever
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
203
kj
Thursday 2/18/21
✅
216
kj
Tuesday 2/16/21
45 min Power Zone Endurance
Denis Morton
View Class
Share
✅
331
kj
Monday 7/17/23
213
kj
Wednesday 9/13/23
Extra 10: Low Impact Ride
Denis Morton
View Class
Share
72
kj
Wednesday 7/19/23
✅
73
kj
Saturday 8/26/23
10 min Low Impact Ride
Denis Morton
View Class
Share
69
kj
Monday 9/28/20
✅
71
kj
Sunday 5/30/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
229
kj
Friday 9/23/22
✅
278
kj
Tuesday 4/5/22
45 min Pop Ride
Denis Morton
View Class
Share
✅
310
kj
Friday 4/3/20
221
kj
Saturday 4/17/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
418
kj
Tuesday 1/28/20
✅
611
kj
Friday 9/18/20
15 min 80s Ride
Denis Morton
View Class
Share
104
kj
Thursday 2/28/19
✅
133
kj
Sunday 4/28/19
90 min 80s Ride
Jennifer Jacobs
View Class
Share
kj
Sunday 1/27/19
✅
912
kj
Saturday 1/26/19
45 min Intervals Ride
Jennifer Jacobs
View Class
Share
321
kj
Wednesday 1/9/19
✅
490
kj
Thursday 1/3/19
Previous Workouts
Next Workouts