Shake and Bake
Workouts
Thursday 3/25/21 @ 8:36 PM
344kj
83rpm
37%
16mph
Friday 10/6/23 @ 11:7 AM
✅
956kj
85rpm
55%
24mph
Tuesday 9/24/19 @ 11:28 PM
337kj
93rpm
38%
18mph
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Saturday 3/20/21 @ 9:23 PM
82kj
82rpm
43%
18mph
Wednesday 3/22/23 @ 12:16 PM
✅
155kj
81rpm
56%
24mph
Tuesday 5/10/22 @ 8:15 PM
226kj
88rpm
34%
15mph
Tuesday 5/17/22 @ 9:53 AM
✅
710kj
86rpm
54%
24mph
Wednesday 6/26/19 @ 9:8 PM
404kj
86rpm
39%
17mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Thursday 9/19/19 @ 8:41 PM
326kj
87rpm
40%
17mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Wednesday 4/1/20 @ 8:17 PM
203kj
84rpm
39%
17mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Friday 7/6/18 @ 8:36 PM
323kj
79rpm
43%
17mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Tuesday 6/19/18 @ 7:48 PM
292kj
75rpm
42%
17mph
Friday 6/15/18 @ 1:23 PM
✅
685kj
93rpm
51%
23mph
Sunday 6/17/18 @ 2:42 PM
322kj
75rpm
44%
17mph
Sunday 6/17/18 @ 3:35 PM
✅
673kj
92rpm
51%
23mph
Workouts
344
kj
Thursday 3/25/21
226
kj
Tuesday 5/10/22
404
kj
Wednesday 6/26/19
203
kj
Wednesday 4/1/20