Shake and Bake
Workouts
Friday 2/3/23 @ 6:31 PM
0kj
0rpm
34%
0mph
Friday 2/10/23 @ 2:36 AM
✅
48kj
0rpm
0%
0mph
Friday 11/4/22 @ 8:17 PM
✅
56kj
87rpm
35%
16mph
Friday 12/2/22 @ 12:7 AM
36kj
74rpm
33%
13mph
Thursday 11/10/22 @ 9:3 PM
✅
316kj
78rpm
42%
17mph
Sunday 11/13/22 @ 3:54 PM
276kj
80rpm
39%
16mph
Saturday 11/5/22 @ 8:26 PM
✅
64kj
86rpm
37%
17mph
Wednesday 2/23/22 @ 11:6 PM
18kj
50rpm
28%
8mph
Friday 10/21/22 @ 9:2 PM
✅
54kj
94rpm
33%
16mph
Friday 10/21/22 @ 2:23 AM
kj
rpm
%
0mph
Thursday 8/11/22 @ 8:8 PM
✅
218kj
82rpm
42%
17mph
Saturday 8/27/22 @ 11:49 PM
176kj
81rpm
39%
16mph
Monday 1/4/21 @ 9:49 PM
✅
146kj
86rpm
40%
17mph
Friday 1/14/22 @ 8:40 PM
104kj
81rpm
36%
15mph
Thursday 4/1/21 @ 8:37 PM
✅
100kj
97rpm
31%
15mph
Tuesday 9/7/21 @ 11:8 PM
84kj
77rpm
34%
14mph
Wednesday 3/10/21 @ 10:40 PM
✅
43kj
90rpm
31%
14mph
Wednesday 3/31/21 @ 11:8 PM
36kj
67rpm
35%
12mph
Friday 11/22/19 @ 10:2 PM
✅
233kj
77rpm
45%
18mph
Saturday 11/30/19 @ 1:39 AM
104kj
68rpm
34%
13mph