Shake and Bake
Workouts
Thursday 11/17/22 @ 1:56 AM
172kj
64rpm
37%
13mph
Monday 11/20/23 @ 12:48 AM
✅
268kj
84rpm
36%
16mph
Tuesday 6/8/21 @ 1:10 PM
✅
239kj
72rpm
39%
15mph
Thursday 5/4/23 @ 9:29 PM
229kj
85rpm
34%
15mph
Sunday 12/11/22 @ 4:55 PM
182kj
65rpm
36%
13mph
Saturday 11/21/20 @ 2:27 AM
✅
306kj
84rpm
38%
17mph
Tuesday 1/11/22 @ 1:20 PM
177kj
72rpm
33%
13mph
Tuesday 4/12/22 @ 9:14 PM
✅
277kj
84rpm
37%
16mph
Saturday 3/26/22 @ 2:52 PM
258kj
72rpm
36%
14mph
Sunday 3/27/22 @ 12:9 AM
✅
354kj
87rpm
38%
17mph
Saturday 1/1/22 @ 6:59 PM
179kj
76rpm
34%
13mph
Sunday 1/2/22 @ 9:41 PM
✅
246kj
87rpm
35%
16mph
Wednesday 5/26/21 @ 11:40 PM
292kj
66rpm
39%
14mph
Sunday 8/23/20 @ 7:25 PM
✅
422kj
84rpm
39%
17mph
Saturday 3/27/21 @ 2:22 PM
253kj
78rpm
37%
15mph
Wednesday 4/21/21 @ 1:6 AM
✅
301kj
87rpm
38%
17mph
Monday 8/24/20 @ 1:40 PM
142kj
44rpm
49%
12mph
Thursday 8/20/20 @ 9:50 PM
✅
154kj
55rpm
43%
13mph
Tuesday 5/12/20 @ 11:8 PM
180kj
57rpm
39%
12mph
Thursday 3/26/20 @ 12:49 AM
✅
209kj
66rpm
39%
14mph
Workouts
172
kj
Thursday 11/17/22
229
kj
Thursday 5/4/23
258
kj
Saturday 3/26/22
179
kj
Saturday 1/1/22
253
kj
Saturday 3/27/21
142
kj
Monday 8/24/20
180
kj
Tuesday 5/12/20