Shake and Bake
Workouts
Saturday 3/6/21 @ 2:22 AM
115kj
64rpm
36%
12mph
Monday 1/29/24 @ 11:22 PM
✅
226kj
84rpm
39%
17mph
Friday 1/19/24 @ 1:59 PM
182kj
61rpm
39%
13mph
Saturday 1/20/24 @ 4:12 PM
✅
356kj
84rpm
41%
18mph
Monday 1/8/24 @ 1:46 PM
120kj
71rpm
34%
13mph
Monday 1/8/24 @ 5:2 PM
✅
231kj
85rpm
40%
18mph
Tuesday 6/27/23 @ 1:30 PM
205kj
71rpm
36%
14mph
Monday 6/26/23 @ 9:55 PM
✅
369kj
83rpm
42%
18mph
Monday 5/15/23 @ 3:16 PM
297kj
73rpm
37%
15mph
Sunday 4/9/23 @ 3:47 PM
✅
489kj
84rpm
42%
18mph
Thursday 9/8/22 @ 12:43 AM
150kj
65rpm
34%
12mph
Wednesday 4/6/22 @ 10:20 PM
✅
328kj
87rpm
39%
18mph
Monday 6/13/22 @ 1:24 PM
115kj
70rpm
35%
13mph
Tuesday 2/22/22 @ 11:15 PM
✅
208kj
91rpm
37%
17mph
Wednesday 6/2/21 @ 3:53 PM
314kj
71rpm
36%
14mph
Wednesday 6/2/21 @ 10:2 PM
✅
451kj
91rpm
38%
18mph
Wednesday 3/17/21 @ 1:48 PM
292kj
64rpm
46%
16mph
Sunday 1/10/21 @ 11:35 PM
✅
320kj
76rpm
43%
17mph
Wednesday 10/14/20 @ 12:15 PM
✅
155kj
71rpm
40%
15mph
Tuesday 10/6/20 @ 11:21 PM
143kj
76rpm
37%
15mph
Workouts
115
kj
Saturday 3/6/21
182
kj
Friday 1/19/24
120
kj
Monday 1/8/24
297
kj
Monday 5/15/23
150
kj
Thursday 9/8/22
115
kj
Monday 6/13/22