Shake and Bake
Workouts
Wednesday 4/19/23 @ 7:57 AM
255kj
81rpm
37%
16mph
Sunday 10/8/23 @ 4:37 PM
✅
390kj
76rpm
45%
19mph
Sunday 10/24/21 @ 10:14 AM
347kj
87rpm
36%
16mph
Thursday 10/21/21 @ 9:19 AM
✅
551kj
84rpm
44%
19mph
Sunday 4/26/20 @ 11:12 AM
185kj
91rpm
35%
16mph
Sunday 9/6/20 @ 12:24 PM
✅
301kj
75rpm
50%
20mph
Thursday 10/8/20 @ 8:9 AM
394kj
86rpm
36%
16mph
Sunday 10/11/20 @ 8:48 PM
✅
770kj
82rpm
52%
22mph
Wednesday 11/27/19 @ 2:1 PM
268kj
83rpm
36%
15mph
Sunday 9/27/20 @ 9:42 AM
✅
493kj
82rpm
48%
20mph
Sunday 8/23/20 @ 4:55 PM
203kj
89rpm
38%
17mph
Monday 9/21/20 @ 8:50 PM
✅
369kj
81rpm
51%
21mph
Sunday 1/26/20 @ 10:36 AM
372kj
79rpm
39%
16mph
Sunday 1/19/20 @ 2:51 PM
✅
601kj
81rpm
47%
20mph
Monday 1/6/20 @ 10:0 PM
203kj
83rpm
39%
17mph
Saturday 11/9/19 @ 8:51 PM
✅
378kj
83rpm
51%
22mph
Sunday 12/15/19 @ 8:13 PM
108kj
80rpm
42%
17mph
Tuesday 12/17/19 @ 10:51 PM
✅
176kj
84rpm
49%
21mph
Monday 11/4/19 @ 10:54 AM
186kj
81rpm
38%
16mph
Saturday 10/26/19 @ 3:2 PM
✅
358kj
85rpm
50%
21mph
Workouts
255
kj
Wednesday 4/19/23
347
kj
Sunday 10/24/21
185
kj
Sunday 4/26/20
203
kj
Sunday 8/23/20
372
kj
Sunday 1/26/20
108
kj
Sunday 12/15/19