Shake and Bake
Workouts
Monday 2/15/21 @ 12:24 PM
✅
388kj
92rpm
39%
18mph
Monday 2/19/24 @ 5:4 PM
384kj
86rpm
40%
18mph
Thursday 11/30/23 @ 11:35 PM
337kj
82rpm
41%
18mph
Tuesday 2/13/24 @ 1:5 PM
✅
402kj
87rpm
42%
19mph
Thursday 8/3/23 @ 10:37 PM
331kj
84rpm
40%
17mph
Wednesday 2/1/23 @ 1:22 PM
✅
395kj
86rpm
42%
19mph
Saturday 12/11/21 @ 12:59 PM
501kj
86rpm
42%
18mph
Wednesday 6/29/22 @ 1:11 PM
✅
506kj
82rpm
43%
18mph
Wednesday 11/3/21 @ 9:59 AM
358kj
85rpm
40%
18mph
Tuesday 5/31/22 @ 1:23 PM
✅
360kj
83rpm
41%
18mph
Saturday 8/29/20 @ 11:58 AM
✅
503kj
82rpm
43%
18mph
Friday 4/22/22 @ 1:17 PM
473kj
78rpm
43%
17mph
Saturday 4/16/22 @ 5:30 PM
360kj
85rpm
42%
18mph
Friday 3/25/22 @ 1:6 PM
✅
380kj
79rpm
45%
19mph
Sunday 12/20/20 @ 12:57 PM
✅
527kj
92rpm
41%
19mph
Sunday 3/27/22 @ 5:25 PM
521kj
87rpm
43%
19mph
Sunday 1/2/22 @ 2:13 PM
✅
228kj
81rpm
50%
21mph
Thursday 9/9/21 @ 12:58 PM
164kj
88rpm
41%
18mph
Saturday 8/8/20 @ 11:56 AM
✅
518kj
86rpm
42%
19mph
Saturday 8/8/20 @ 11:52 AM
480kj
88rpm
41%
18mph
Workouts
337
kj
Thursday 11/30/23
331
kj
Thursday 8/3/23
501
kj
Saturday 12/11/21
473
kj
Friday 4/22/22
360
kj
Saturday 4/16/22
521
kj
Sunday 3/27/22
480
kj
Saturday 8/8/20