gare410
Seattle, WA
Total Rides: 1340
Following
gare410
Seattle, WA
Total Rides: 1340
Following
Workouts
10 min Glutes & Legs Strength
Matty Maggiacomo
Tuesday 12/24/24 @ 4:37 PM
Difficulty: 6 / 10
249kj
78rpm
44%
18mph
10 min Chest & Back Strength
Jermaine Johnson
Monday 12/23/24 @ 2:23 PM
Difficulty: 0 / 10
10 min Strength Roll Call: Core
Jermaine Johnson
Monday 12/23/24 @ 2:10 PM
Difficulty: 6.39 / 10
256kj
82rpm
43%
18mph