Shake and Bake
Workouts
Sunday 10/30/22 @ 1:10 PM
336kj
82rpm
41%
18mph
Friday 12/9/22 @ 12:34 AM
✅
562kj
63rpm
60%
20mph
Friday 1/10/20 @ 10:56 AM
359kj
84rpm
42%
18mph
Friday 11/11/22 @ 4:6 PM
✅
578kj
58rpm
68%
21mph
Wednesday 8/4/21 @ 9:58 AM
381kj
86rpm
42%
19mph
Wednesday 8/4/21 @ 3:51 PM
✅
522kj
67rpm
57%
21mph
Saturday 6/18/22 @ 3:50 PM
488kj
82rpm
43%
18mph
Friday 6/17/22 @ 10:15 PM
✅
751kj
63rpm
63%
21mph
Wednesday 1/26/22 @ 10:40 AM
386kj
87rpm
42%
19mph
Thursday 8/12/21 @ 3:3 PM
✅
518kj
65rpm
59%
21mph
Wednesday 12/1/21 @ 10:59 AM
376kj
88rpm
41%
18mph
Wednesday 1/19/22 @ 4:55 PM
✅
626kj
57rpm
71%
22mph
Tuesday 5/4/21 @ 10:5 AM
365kj
85rpm
42%
18mph
Wednesday 4/21/21 @ 3:11 PM
✅
489kj
72rpm
53%
20mph
Sunday 11/22/20 @ 1:24 PM
527kj
85rpm
43%
19mph
Friday 4/9/21 @ 9:56 PM
✅
751kj
66rpm
60%
22mph
Saturday 2/20/21 @ 2:32 PM
557kj
85rpm
45%
19mph
Friday 2/19/21 @ 5:44 PM
✅
653kj
63rpm
59%
20mph
Sunday 5/17/20 @ 4:40 PM
✅
635kj
87rpm
43%
19mph
Monday 8/3/20 @ 3:39 PM
603kj
79rpm
45%
18mph
Workouts
336
kj
Sunday 10/30/22
488
kj
Saturday 6/18/22
376
kj
Wednesday 12/1/21
365
kj
Tuesday 5/4/21
527
kj
Sunday 11/22/20
603
kj
Monday 8/3/20