Shake and Bake
Workouts
Tuesday 6/9/20 @ 8:37 PM
181kj
81rpm
32%
14mph
Monday 5/25/20 @ 1:11 PM
✅
300kj
84rpm
39%
17mph
Friday 11/10/23 @ 5:20 PM
200kj
85rpm
32%
14mph
Wednesday 11/9/22 @ 11:55 PM
✅
229kj
81rpm
35%
15mph
Sunday 6/7/20 @ 7:56 PM
156kj
66rpm
41%
14mph
Tuesday 3/1/22 @ 9:17 PM
✅
157kj
73rpm
39%
15mph
Wednesday 11/17/21 @ 8:56 PM
228kj
89rpm
33%
15mph
Wednesday 6/9/21 @ 11:52 PM
✅
289kj
84rpm
38%
17mph
Sunday 7/18/21 @ 5:47 PM
212kj
89rpm
32%
14mph
Friday 7/16/21 @ 9:35 PM
✅
272kj
80rpm
38%
16mph
Saturday 1/30/21 @ 8:42 PM
228kj
84rpm
34%
15mph
Tuesday 2/9/21 @ 9:23 PM
✅
274kj
82rpm
38%
16mph
Monday 8/17/20 @ 8:40 PM
167kj
84rpm
36%
16mph
Tuesday 6/2/20 @ 7:58 PM
✅
201kj
85rpm
39%
17mph
Tuesday 10/27/20 @ 8:9 PM
250kj
84rpm
36%
16mph
Saturday 9/29/18 @ 4:21 PM
✅
275kj
82rpm
38%
16mph
Tuesday 10/6/20 @ 7:44 PM
224kj
88rpm
30%
14mph
Tuesday 4/28/20 @ 8:15 PM
✅
277kj
59rpm
41%
12mph
Saturday 6/13/20 @ 5:21 PM
✅
51kj
78rpm
37%
15mph
Saturday 3/21/20 @ 4:2 PM
16kj
56rpm
32%
11mph
Workouts
181
kj
Tuesday 6/9/20
200
kj
Friday 11/10/23
228
kj
Wednesday 11/17/21
212
kj
Sunday 7/18/21
228
kj
Saturday 1/30/21
167
kj
Monday 8/17/20
250
kj
Tuesday 10/27/20
224
kj
Tuesday 10/6/20