Shake and Bake
Workouts
Tuesday 2/2/21 @ 11:52 PM
40kj
84rpm
34%
15mph
Friday 3/5/21 @ 8:4 PM
✅
288kj
79rpm
47%
20mph
Monday 4/29/19 @ 8:42 PM
483kj
69rpm
44%
16mph
Sunday 2/7/21 @ 5:52 PM
✅
735kj
76rpm
49%
20mph
Monday 12/14/20 @ 8:21 PM
354kj
81rpm
43%
18mph
Wednesday 1/13/21 @ 6:30 PM
✅
415kj
80rpm
46%
19mph
Saturday 9/19/20 @ 5:29 PM
483kj
78rpm
44%
18mph
Saturday 2/29/20 @ 9:13 PM
✅
532kj
83rpm
44%
19mph
Thursday 7/9/20 @ 2:11 AM
243kj
83rpm
43%
18mph
Wednesday 5/1/19 @ 5:21 PM
✅
307kj
83rpm
47%
20mph
Sunday 5/17/20 @ 5:8 PM
506kj
77rpm
45%
19mph
Saturday 5/16/20 @ 4:17 PM
✅
590kj
81rpm
47%
20mph
Tuesday 4/21/20 @ 3:50 PM
352kj
78rpm
43%
18mph
Wednesday 4/24/19 @ 7:52 PM
✅
473kj
80rpm
48%
20mph
Thursday 11/22/18 @ 4:43 PM
379kj
81rpm
43%
18mph
Tuesday 11/20/18 @ 4:15 PM
✅
436kj
82rpm
45%
19mph
Saturday 11/3/18 @ 5:8 PM
399kj
81rpm
45%
19mph
Thursday 11/1/18 @ 5:19 PM
✅
419kj
77rpm
46%
19mph
Thursday 9/20/18 @ 9:9 PM
379kj
85rpm
43%
19mph
Wednesday 9/19/18 @ 7:57 PM
✅
451kj
83rpm
47%
20mph
Workouts
40
kj
Tuesday 2/2/21
483
kj
Monday 4/29/19
354
kj
Monday 12/14/20
483
kj
Saturday 9/19/20
243
kj
Thursday 7/9/20
506
kj
Sunday 5/17/20
379
kj
Thursday 11/22/18
379
kj
Thursday 9/20/18