Shake and Bake
Workouts
Saturday 7/11/20 @ 4:54 PM
387kj
82rpm
43%
18mph
Thursday 12/5/19 @ 1:52 AM
✅
439kj
85rpm
44%
19mph
Sunday 11/22/20 @ 8:10 PM
488kj
76rpm
45%
18mph
Sunday 11/22/20 @ 7:55 PM
✅
582kj
77rpm
48%
20mph
Thursday 6/18/20 @ 7:2 PM
234kj
81rpm
43%
18mph
Monday 11/4/19 @ 1:41 PM
✅
255kj
80rpm
45%
19mph
Thursday 5/14/20 @ 7:9 PM
384kj
79rpm
45%
19mph
Wednesday 5/13/20 @ 11:39 PM
✅
403kj
80rpm
45%
19mph
Sunday 4/5/20 @ 8:8 PM
466kj
78rpm
44%
18mph
Sunday 12/1/19 @ 7:15 PM
✅
563kj
84rpm
45%
19mph
Wednesday 4/10/19 @ 6:31 PM
305kj
73rpm
43%
17mph
Wednesday 1/1/20 @ 11:15 PM
✅
416kj
79rpm
46%
19mph
Wednesday 9/26/18 @ 7:3 PM
✅
408kj
85rpm
44%
19mph
Friday 5/3/19 @ 12:58 AM
384kj
86rpm
42%
18mph
Monday 4/8/19 @ 12:55 AM
278kj
78rpm
40%
16mph
Friday 4/5/19 @ 12:51 AM
✅
384kj
83rpm
43%
18mph
Saturday 3/10/18 @ 5:20 PM
300kj
82rpm
40%
17mph
Saturday 1/26/19 @ 12:49 AM
✅
331kj
81rpm
42%
18mph
Monday 8/27/18 @ 2:57 AM
✅
387kj
82rpm
44%
19mph
Thursday 1/24/19 @ 1:36 AM
341kj
81rpm
42%
18mph
Workouts
387
kj
Saturday 7/11/20
488
kj
Sunday 11/22/20
234
kj
Thursday 6/18/20
384
kj
Thursday 5/14/20
466
kj
Sunday 4/5/20